Bennie Henderson

Bennie Henderson — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

117.9 kg best

Bench

79.4 kg best

Deadlift

129.3 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
139.7 kg	117.9Jan 2026	79.4Jan 2026	129.3Jan 2026	326.6Jan 2026	35.88Jan 2026	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 117.9 kgSet at Kemp-Anthony Miller Invitational, 20260.86× bodyweight
Best Bench: 79.4 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Kemp-Anthony Miller Invitational.

Recent meets

31 Jan 2026Kemp-Anthony Miller Invitational1st326.6 kgTHSPA · 139.7 kg · Raw

Place: 1st
Total: 326.6
DOTS: 179.98
Bodyweight: 137.3

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best

Closest by total

Elijah Sharp333.4 kg+6.8
Atlas Trainer315.3 kg−11.3
Lucas Curtis337.9 kg+11.3
John Dyess340.2 kg+13.6

Same class, same equipment, best total against best total. Opens the comparison.

Is this your competition record?

Best performance and total

Compare Bennie Henderson