Benny Wu

Benny Wu — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

212.5 kg best

Bench

157.5 kg best

Deadlift

215 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120 kg	212.5Mar 2026	157.5Jan 2026	215Mar 2026	585Mar 2026	68.75Mar 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 212.5 kgSet at Open Nationals, 20261.82× bodyweight
Best Bench: 157.5 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

All 4 meets

5 Mar 2026Open Nationals22nd585 kgTotal PR +15AMP · 120 kg · Raw

Place: 22nd
Total: 585
DOTS: 338.79
Bodyweight: 117.1

Total PR +15

Past a best of 570 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	195Good	207.5Good	212.5Good	212.51.82× bw
Bench	140Good	150Good	157.5Good	157.51.35× bw
Deadlift	195Good	210Good	215Good	2151.84× bw

10 Jan 20265W Midwest Showdown4th570 kgTotal PR +85AMP · 120 kg · Raw

Place: 4th
Total: 570
DOTS: 330.86
Bodyweight: 116.3

Total PR +85

Past a best of 485 kg.

Squat PR +25

Past a best of 180 kg.

Bench PR +37.5

Past a best of 120 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	177.5Good	195Good	205Good	2051.76× bw
Bench	147.5Good	157.5Good	162.5No lift	157.51.35× bw
Deadlift	180Good	200Good	207.5Good

Opener → best

Squat: 177.5 up to 205+27.5
Bench: 147.5 up to 157.5+10
Deadlift: 180 up to 207.5+27.5
Opener total: 505 up to 570+65

What changed

Against 5W Summer Classic I, 10 Aug 2025.

Total: +85 kg
Squat: +25 kg
Bench: +37.5 kg
Deadlift: +22.5 kg
GL: +10.06
DOTS

10 Aug 20255W Summer Classic I30th485 kgTotal PR +225AMP · 120 kg · Raw

Place: 30th
Total: 485
DOTS: 281.35
Bodyweight: 116.5

Total PR +225

Past a best of 260 kg.

Squat PR +155

Past a best of 25 kg.

Bench PR +95

Past a best of 25 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	150Good	165Good	180Good	1801.55× bw
Bench	115Good	120Good	125No lift	1201.03× bw
Deadlift	155Good	170Good	185Good

Opener → best

Squat: 150 up to 180+30
Bench: 115 up to 120+5
Deadlift: 155 up to 185+30
Opener total: 420 up to 485+65

What changed

Against MPG Madness, 15 Mar 2025.

Total: +225 kg
Squat: +155 kg
Bench: +95 kg
Deadlift: −25 kg
GL: +26.35
DOTS

Is this your competition record?

Best performance and total

Compare Benny Wu

Benny Wu

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed