Benson Jones

Benson Jones — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 67.5 to 75 in Dec 2024; 75 to 82.5 in Apr 2025; 82.5 to 90 in Sep 2025.

2 results that produced no comparable total: bench only at Georgia State Bench Press Championships; single lift at Day of the Deads.

Squat, bench, deadlift

Squat

212.5 kg best

Bench

112.5 kg best

Deadlift

235 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	100Sep 2024	65Sep 2024	150Sep 2024	315Sep 2024	48.89Sep 2024	1
75 kg	132Dec 2024	73.5Dec 2024	165Dec 2024	370.5Dec 2024	55.78Dec 2024	3

Best lifts

Best Squat: 212.5 kgSet at Raw Nationals, 20262.39× bodyweight
Best Bench: 112.5 kg

Honors & milestones

National Champion: Won their division at the 2026 Raw Nationals.
10+ Meets: 10 full-power meets on the record.

Recent meets

All 12 meets

12 Jun 2026Raw Nationals1st560 kgTotal PR +10USAPL · 90 kg · Raw

Place: 1st
Total: 560
GL: 74.92
DOTS: 364.47
Bodyweight: 88.8

Total PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	165Good	185Good	212.5Good	212.52.39× bw
Bench	90Good	100Good	112.5Good	112.51.27× bw
Deadlift	187.5Good	212.5Good	235Good	2352.64× bw

16 May 2026Clash on the Cumberland1st550 kgTotal PR +15USAPL · 90 kg · Raw

Place: 1st
Total: 550
GL: 73.42
DOTS: 357.14
Bodyweight: 89.3

Total PR +15

Past a best of 535 kg.

Squat PR +2.5

Past a best of 202.5 kg.

Bench PR +7.5

Past a best of 105 kg.

Deadlift PR +5

Past a best of 227.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	165Good	182.5Good	205Good	2052.30× bw
Bench	90Good	100Good	112.5Good	112.51.26× bw
Deadlift	187.5Good	210Good	232.5Good	232.5

Opener → best

Squat: 165 up to 205+40
Bench: 90 up to 112.5+22.5
Deadlift: 187.5 up to 232.5+45
Opener total: 442.5 up to 550+107.5

What changed

Against Georgia State Championships, 14 Feb 2026.

Total: +15 kg
Squat: +2.5 kg
Bench: +7.5 kg
Deadlift: +5 kg
GL: +1.03
DOTS

14 Feb 2026Georgia State ChampionshipsG535 kgTotal PR +40USAPL · 90 kg · Raw

Place: G
Total: 535
GL: 72.39
DOTS: 352.35
Bodyweight: 86.8

Total PR +40

Past a best of 495 kg.

Squat PR +17.5

Past a best of 185 kg.

Bench PR +5

Past a best of 100 kg.

Deadlift PR +17.5

Past a best of 210 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	137.5Good	170Good	202.5Good	202.52.33× bw
Bench	82.5Good	92.5Good	105Good	1051.21× bw
Deadlift	182.5Good	217.5Good	227.5Good

Opener → best

Squat: 137.5 up to 202.5+65
Bench: 82.5 up to 105+22.5
Deadlift: 182.5 up to 227.5+45
Opener total: 402.5 up to 535+132.5

What changed

Against Holiday Havoc, 6 Dec 2025.

Total: +40 kg
Squat: +17.5 kg
Bench: +5 kg
Deadlift: +17.5 kg
GL: +4.84
DOTS

Is this your competition record?

Best performance and total

Compare Benson Jones

Benson Jones

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed