Bernadette Shiflett — powerlifting results, records and meets · Attempt

Bernadette Shiflett — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 75 to 82.5 in Feb 2026; 82.5 to 75 in Mar 2026.

Squat, bench, deadlift

Squat

90.7 kg best

Bench

52.2 kg best

Deadlift

124.7 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	90.7Mar 2026	52.2Mar 2026	124.7Mar 2026	267.6Mar 2026	53.73Mar 2026	3
82.5 kg	74.8Feb 2026	45.4Feb 2026	111.1Feb 2026	231.3Feb 2026	45.76Feb 2026	1

Best lifts

Best Squat: 90.7 kgSet at Last Chance Meet 3/28/26 MASTER FILE, 20261.24× bodyweight
Best Bench: 52.2 kg

Honors & milestones

Meet Winner: Won their division at the 2026 La Cueva Dual- MASTER.

Recent meets

28 Mar 2026Last Chance Meet 3/28/26 MASTER FILE2nd267.6 kgTotal PR +22.7NMAA · 75 kg · Raw

Place: 2nd
Total: 267.6
DOTS: 264.04
Bodyweight: 73.2

Total PR +22.7

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

7 Feb 2026La Cueva Dual- MASTER1st231.3 kgNMAA · 82.5 kg · Raw

Place: 1st
Total: 231.3
DOTS: 224.55
Bodyweight: 75.5

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	74.80.99× bw
Bench	Passed	Passed	Passed	45.40.60× bw
Deadlift	Passed	Passed	Passed	111.11.47× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against LC Last Chance Meet Master, 15 Mar 2025.

Total: −13.6 kg
Squat: −6.8 kg
Bench: −2.3 kg
Deadlift: −4.5 kg
GL: −4.57
DOTS: −23.09
Bodyweight: +5.45 kg

Not like for like: 75 kg class to 82.5 kg.

15 Mar 2025LC Last Chance Meet Master2nd244.9 kgTotal PR +54.4NMAA · 75 kg · Raw

Place: 2nd
Total: 244.9
DOTS: 247.64
Bodyweight: 70

Total PR +54.4

Past a best of 190.5 kg.

Squat PR +13.6

Past a best of 68.1 kg.

Bench PR +9.1

Past a best of 38.5 kg.

Deadlift PR +31.8

Past a best of 83.9 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	81.71.17× bw
Bench	Passed	Passed	Passed	47.60.68× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against La Cueva Duel Master File Both Platforms, 25 Jan 2025.

Total: +54.4 kg
Squat: +13.6 kg
Bench: +9.1 kg
Deadlift: +31.8 kg
GL: +11.50
DOTS: +56.68
Bodyweight: −1.09 kg