Bernadette Tharngan

Bernadette Tharngan — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 90 to 76 in Mar 2026; 76 to 75 in May 2026.

Squat, bench, deadlift

Squat

142.5 kg best

Bench

85 kg best

Deadlift

170 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	122.5May 2026	67.5May 2026	147.5May 2026	337.5May 2026	67.86May 2026	1
76 kg	125Mar 2026	72.5Mar 2026	147.5Apr 2026	342.5Mar 2026	68.05Mar 2026	2

Best lifts

Best Squat: 142.5 kgSet at River Bend Rebellion, 20241.62× bodyweight
Best Bench: 85 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

All 4 meets

9 May 2026New Mexico Open1st337.5 kgUSAPL · 75 kg · Raw

Place: 1st
Total: 337.5
GL: 67.86
DOTS: 333.50
Bodyweight: 73

8 / 9 attempts made · 1 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

11 Apr 2026Police Firefighter and Military Nationals2nd335 kgAMP · 76 kg · Raw

Place: 2nd
Total: 335
DOTS: 328.38
Bodyweight: 74.1

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	112.5No lift	112.5Good	115Good	1151.55× bw
Bench	65Good	70Good	72.5Good	72.50.98× bw
Deadlift	130Good	140Good	147.5Good	147.51.99× bw

Opener → best

Squat: 112.5 up to 115+2.5
Bench: 65 up to 72.5+7.5
Deadlift: 130 up to 147.5+17.5
Opener total: 307.5 up to 335+27.5

What changed

Against Duke City Showdown IV, 28 Mar 2026.

Total: −7.5 kg
Squat: −10 kg
Bench: ±0 kg
Deadlift: +2.5 kg
GL: −1.19
DOTS

28 Mar 2026Duke City Showdown IV1st342.5 kgAMP · 76 kg · Raw

Place: 1st
Total: 342.5
DOTS: 334.11
Bodyweight: 74.8

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	102.5Good	107.5Good	125Good	1251.67× bw
Bench	60Good	67.5Good	72.5Good	72.50.97× bw
Deadlift	125Good	145Good	150No lift	1451.94× bw

Opener → best

Squat: 102.5 up to 125+22.5
Bench: 60 up to 72.5+12.5
Deadlift: 125 up to 145+20
Opener total: 287.5 up to 342.5+55

What changed

Against River Bend Rebellion, 19 Oct 2024.

Total: −55 kg
Squat: −17.5 kg
Bench: −12.5 kg
Deadlift: −25 kg
GL: −5.73

Squat	110Good	117.5Good	122.5Good	122.51.68× bw
Bench	62.5Good	67.5Good	75No lift	67.50.92× bw
Deadlift	140Good	142.5Good	147.5Good	147.52.02× bw

Is this your competition record?

Best performance and total

Compare Bernadette Tharngan