Bernardus Michael Pangestu

Bernardus Michael Pangestu — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

195 kg best

Bench

115 kg best

Deadlift

250 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	195Jan 2025	115Mar 2026	250Mar 2026	560Mar 2026	82.68Mar 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 195 kgSet at KSV Frankfurt Spring Cup, 20262.66× bodyweight
Best Bench: 115 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 KSV Frankfurt Winter Cup.

Recent meets

28 Mar 2026KSV Frankfurt Spring CupG560 kgTotal PR +27.5BVDK · 74 kg · Raw

Place: G
Total: 560
DOTS: 408.13
Bodyweight: 73.2

Total PR +27.5

Past a best of 532.5 kg.

Bench PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

3 Jan 2025KSV Frankfurt Winter Cup3rd532.5 kgBVDK · 74 kg · Raw

Place: 3rd
Total: 532.5
DOTS: 387.74
Bodyweight: 73.3

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	177.5Good	187.5Good	195Good	1952.66× bw
Bench	97.5Good	107.5Good	112.5Good	112.51.53× bw
Deadlift	200Good	215Good	225Good	2253.07× bw

Opener → best

Squat: 177.5 up to 195+17.5
Bench: 97.5 up to 112.5+15
Deadlift: 200 up to 225+25
Opener total: 475 up to 532.5+57.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Bernardus Michael Pangestu