Beth Knowles

Beth Knowles — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 69 to 76 in Nov 2025.

Squat, bench, deadlift

Squat

110 kg best

Bench

57.5 kg best

Deadlift

117.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	110Jul 2025	52.5Jul 2025	117.5Jul 2025	280Jul 2025	58.10Jul 2025	1
76 kg	95Nov 2025	57.5Nov 2025	115Nov 2025	267.5Nov 2025	54.94Nov 2025	1

Best lifts

Best Squat: 110 kgSet at DLF Barbell '25, 20251.60× bodyweight
Best Bench: 57.5 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

2 Nov 2025Trojan Powerlifting Winter Storm4th267.5 kgEPA · 76 kg · Raw

Place: 4th
Total: 267.5
DOTS: 270.29
Bodyweight: 70.1

Bench PR +5

Past a best of 52.5 kg.

6 / 9 attempts made · 3 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	95Good	97.5No lift	97.5No lift	951.36× bw
Bench	52.5Good	55Good	57.5Good	57.50.82× bw
Deadlift	107.5Good	115Good	122.5No lift	1151.64× bw

20 Jul 2025DLF Barbell '25G280 kgEPA · 69 kg · Raw

Place: G
Total: 280
DOTS: 285.93
Bodyweight: 68.8

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	100Good	105Good	110Good	1101.60× bw
Bench	47.5Good	50Good	52.5Good	52.50.76× bw
Deadlift	102.5Good	110Good	117.5Good	117.51.71× bw

Opener → best

Squat: 100 up to 110+10
Bench: 47.5 up to 52.5+5
Deadlift: 102.5 up to 117.5+15
Opener total: 250 up to 280+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Beth Knowles

Beth Knowles

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best