Bethany Alvarado

Bethany Alvarado — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

54.4 kg best

Bench

36.3 kg best

Deadlift

74.8 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
51.9 kg	54.4Feb 2026	36.3Feb 2026	74.8Feb 2026	161Feb 2026	34.03Feb 2026	4

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 54.4 kgSet at Aledo Girls District Meet, 20261.11× bodyweight
Best Bench: 36.3 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 GHS.

Recent meets

All 4 meets

13 Feb 2026Aledo Girls District Meet13th156.5 kgTHSWPA · 51.9 kg · Unlimited

Place: 13th
Total: 156.5
DOTS: 198.86
Bodyweight: 49

Squat PR +2.3

Past a best of 52.1 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	54.41.11× bw
Bench	Passed	Passed	Passed	36.30.74× bw
Deadlift	Passed	Passed	Passed	65.81.34× bw

4 Feb 2026CTHS Rangers Meet Girls6th161 kgTotal PR +9.1THSWPA · 51.9 kg · Unlimited

Place: 6th
Total: 161
DOTS: 203.67
Bodyweight: 49.4

Total PR +9.1

Past a best of 152 kg.

Deadlift PR +4.5

Past a best of 70.3 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	52.21.06× bw
Bench	Passed	Passed	Passed	340.69× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against GLEN ROSE JURASSIC CLASSIC MEET, 21 Jan 2026.

Total: +11.3 kg
Squat: +6.8 kg
Bench: ±0 kg
Deadlift: +4.5 kg
GL: +2.48
DOTS: +14.84
Bodyweight: −0.18 kg

21 Jan 2026GLEN ROSE JURASSIC CLASSIC MEET4th149.7 kgTHSWPA · 51.9 kg · Unlimited

Place: 4th
Total: 149.7
DOTS: 188.83
Bodyweight: 49.5

Deadlift PR +4.5

Past a best of 65.8 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	45.40.92× bw
Bench	Passed	Passed	Passed	340.69× bw
Deadlift	Passed	Passed	Passed	70.31.42× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against GHS, 14 Jan 2026.

Total: −2.3 kg
Squat: −6.8 kg
Bench: ±0 kg
Deadlift: +4.5 kg
GL: −0.60
DOTS: −3.61
Bodyweight: +0.27 kg

Is this your competition record?

Best performance and total

Compare Bethany Alvarado