Bianca Berko-Malvasio

Bianca Berko-Malvasio — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 76 to 84 in Dec 2025; 84 to 76 in Mar 2026.

Squat, bench, deadlift

Squat

187.5 kg best

Bench

100 kg best

Deadlift

212.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
76 kg	187.5Mar 2026	100Mar 2026	212.5Aug 2026	497.5Aug 2026	100.17Aug 2026	4
84 kg	183Dec 2025	96Dec 2025	197.5Dec 2025	476.5Dec 2025	93.67Dec 2025	1

Best lifts

Best Squat: 187.5 kgSet at Nationals, 20262.50× bodyweight
Best Bench: 100 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

18 Aug 2026World Sub-Junior and Junior Powerlifting Championships6th497.5 kgTotal PR +7.5IPF · 76 kg · Raw

Place: 6th
Total: 497.5
GL: 100.17
DOTS: 492.34
Bodyweight: 72.8

Total PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	175Good	185Good	192.5No lift	1852.54× bw
Bench	90Good	95Good	100Good	1001.37× bw
Deadlift	192.5Good	205Good	212.5Good	212.52.92× bw

14 Mar 2026Nationals2nd490 kgTotal PR +13.5CPU · 76 kg · Raw

Place: 2nd
Total: 490
GL: 97.17
DOTS: 476.98
Bodyweight: 75.1

Total PR +13.5

Past a best of 476.5 kg.

Squat PR +4.5

Past a best of 183 kg.

Bench PR +4

Past a best of 96 kg.

Deadlift PR +5

Past a best of 197.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	170Good	180Good	187.5Good	187.52.50× bw
Bench	90Good	95Good	100Good	1001.33× bw
Deadlift	182.5Good	195Good	202.5Good	202.5

Opener → best

Squat: 170 up to 187.5+17.5
Bench: 90 up to 100+10
Deadlift: 182.5 up to 202.5+20
Opener total: 442.5 up to 490+47.5

What changed

Against Cowtown Showdown, 6 Dec 2025.

Total: +13.5 kg
Squat: +4.5 kg
Bench: +4 kg
Deadlift: +5 kg
GL: +3.50
DOTS

6 Dec 2025Cowtown Showdown1st476.5 kgTotal PR +15.5CPU · 84 kg · Raw

Place: 1st
Total: 476.5
GL: 93.67
DOTS: 459.37
Bodyweight: 76.5

Total PR +15.5

Past a best of 461 kg.

Squat PR +2

Past a best of 181 kg.

Bench PR +8.5

Past a best of 87.5 kg.

Deadlift PR +5

Past a best of 192.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	167.5Good	177.5Good	183Good	1832.39× bw
Bench	87.5Good	92.5Good	96Good	961.26× bw
Deadlift	175Good	187.5Good	197.5Good	197.5

Opener → best

Squat: 167.5 up to 183+15.5
Bench: 87.5 up to 96+8.5
Deadlift: 175 up to 197.5+22.5
Opener total: 430 up to 476.5+46.5

What changed

Against Alberta Powerlifting Union Provincial Championships, 15 Jun 2025.

Total: +15.5 kg
Squat: +2 kg
Bench: +8.5 kg
Deadlift: +5 kg
GL: +2.40

Is this your competition record?

Best performance and total

Compare Bianca Berko-Malvasio