Bishal Negi

Bishal Negi — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

222.5 kg best

Bench

160 kg best

Deadlift

232.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	222.5Jun 2026	160Jun 2026	232.5Jun 2026	615Jun 2026	77.04Jun 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 222.5 kgSet at City Strength HQ Open XXV, 20262.19× bodyweight
Best Bench: 160 kg

Honors & milestones

Meet Winner: Won their division at the 2025 XGYM Break All Limits Open VI.

Recent meets

27 Jun 2026City Strength HQ Open XXV3rd615 kgTotal PR +25APLA · 105 kg · Raw

Place: 3rd
Total: 615
DOTS: 375.67
Bodyweight: 101.8

Total PR +25

Past a best of 590 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	195Good	210Good	222.5Good	222.52.19× bw
Bench	147.5Good	152.5Good	160Good	1601.57× bw
Deadlift	205Good	220Good	232.5Good	232.52.28× bw

6 Jul 2025XGYM Break All Limits Open VI1st590 kgAPLA · 105 kg · Raw

Place: 1st
Total: 590
DOTS: 360.10
Bodyweight: 102

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	185Good	202.5Good	217.5Good	217.52.13× bw
Bench	137.5Good	145Good	152.5Good	152.51.50× bw
Deadlift	190Good	205Good	220Good	2202.16× bw

Opener → best

Squat: 185 up to 217.5+32.5
Bench: 137.5 up to 152.5+15
Deadlift: 190 up to 220+30
Opener total: 512.5 up to 590+77.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Bishal Negi

Bishal Negi

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best