Bo Arends

Bo Arends — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

160 kg best

Bench

92.5 kg best

Deadlift

205 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	160Nov 2024	92.5Nov 2025	205Nov 2024	455Nov 2024	94.64Nov 2024	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 160 kgSet at Open NK Powerliften, 20252.33× bodyweight
Best Bench: 92.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Western European Powerlifting Championships.

Recent meets

8 Nov 2025Open NK Powerliften7th427.5 kgKNKF-SP · 69 kg · Raw

Place: 7th
Total: 427.5
DOTS: 437.42
Bodyweight: 68.6

Bench PR +2.5

Past a best of 90 kg.

7 / 7 attempts made · 2 passed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	145Good	155Good	160Good	1602.33× bw
Bench	82.5Good	87.5Good	92.5Good	92.51.35× bw
Deadlift	175Good	Passed	Passed	1752.55× bw

12 Sep 2025Western European Powerlifting Championships3rd450 kgEPF · 69 kg · Raw

Place: 3rd
Total: 450
GL: 93.63
DOTS: 460.79
Bodyweight: 68.5

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	147.5Good	157.5Good	160Good	1602.34× bw
Bench	82.5Good	87.5Good	90Good	901.31× bw
Deadlift	182.5Good	195Good	200Good	2002.92× bw

Opener → best

Squat: 147.5 up to 160+12.5
Bench: 82.5 up to 90+7.5
Deadlift: 182.5 up to 200+17.5
Opener total: 412.5 up to 450+37.5

What changed

Against Open NK Powerliften, 9 Nov 2024.

Total: −5 kg
Squat: ±0 kg
Bench: ±0 kg
Deadlift: −5 kg
GL: −1.01
DOTS

9 Nov 2024Open NK Powerliften3rd455 kgKNKF-SP · 69 kg · Raw

Place: 3rd
Total: 455
DOTS: 465.75
Bodyweight: 68.5

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	147.5Good	157.5Good	160Good	1602.34× bw
Bench	80Good	85Good	90Good	901.31× bw
Deadlift	182.5Good	195Good	205Good	2052.99× bw

Opener → best

Squat: 147.5 up to 160+12.5
Bench: 80 up to 90+10
Deadlift: 182.5 up to 205+22.5
Opener total: 410 up to 455+45

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Bo Arends

Bo Arends

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best