Bo Lamb

Bo Lamb — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

265.5 kg best

Bench

192.5 kg best

Deadlift

300 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
140 kg	265.5Mar 2026	192.5Mar 2026	300Mar 2026	758Mar 2026	83.08Mar 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 265.5 kgSet at Tested Northwest Power Cup, 20261.92× bodyweight
Best Bench: 192.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

28 Mar 2026Tested Northwest Power Cup1st758 kgTotal PR +63USPA · 140 kg · Raw

Place: 1st
Total: 758
DOTS: 417.00
Bodyweight: 138.1

Total PR +63

Past a best of 695 kg.

Squat PR +35.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	250Good	265.5Good	272.5No lift	265.51.92× bw
Bench	175Good	185Good	192.5Good	192.51.39× bw
Deadlift	280Good	300Good	317.5No lift	3002.17× bw

20 Sep 2025Tested PNW Fall Classic VIII1st695 kgTotal PR +35USPA · 140 kg · Raw

Place: 1st
Total: 695
DOTS: 383.38
Bodyweight: 136.8

Total PR +35

Past a best of 660 kg.

Squat PR +17.5

Past a best of 212.5 kg.

Bench PR +7.5

Past a best of 177.5 kg.

Deadlift PR +10

Past a best of 270 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	210Good	220Good	230Good	2301.68× bw
Bench	170Good	177.5Good	185Good	1851.35× bw
Deadlift	250Good	265Good	280Good	280

Opener → best

Squat: 210 up to 230+20
Bench: 170 up to 185+15
Deadlift: 250 up to 280+30
Opener total: 630 up to 695+65

What changed

Against Tested Northwest Power Cup IV, 31 May 2025.

Total: +35 kg
Squat: +17.5 kg
Bench: +7.5 kg
Deadlift: +10 kg
GL: +3.27
DOTS

31 May 2025Tested Northwest Power Cup IV1st660 kgUSPA · 140 kg · Raw

Place: 1st
Total: 660
DOTS: 366.17
Bodyweight: 134.1

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	195Good	205Good	212.5Good	212.51.58× bw
Bench	160Good	167.5Good	177.5Good	177.51.32× bw
Deadlift	242.5Good	257.5Good	270Good	2702.01× bw

Opener → best

Squat: 195 up to 212.5+17.5
Bench: 160 up to 177.5+17.5
Deadlift: 242.5 up to 270+27.5
Opener total: 597.5 up to 660+62.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Bo Lamb

Bo Lamb

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best