Bob Herman

Attempt

Bob Herman — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

145.2 kg best

Bench

120.2 kg best

Deadlift

244.9 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	145.2Nov 2025	120.2Mar 2025	244.9Nov 2025	505.8Mar 2025	63.10Mar 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 145.2 kgSet at World Championship, 20251.43× bodyweight
Best Bench: 120.2 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

7 Nov 2025World Championship1st501.2 kgSPF · 110 kg · Raw

Place: 1st
Total: 501.2
DOTS: 306.42
Bodyweight: 101.6

Squat PR +2.3

Past a best of 142.9 kg.

Deadlift PR +2.3

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	124.7Good	145.2Good	Passed	145.21.43× bw
Bench	102.1Good	111.1Good	Passed	111.11.09× bw
Deadlift	226.8Good	244.9Good	251.7No lift	244.92.41× bw

15 Mar 2025Unyielding Strength1st505.8 kgSPF · 110 kg · Raw

Place: 1st
Total: 505.8
DOTS: 307.81
Bodyweight: 102.7

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	142.9No lift	142.9No lift	142.9Good	142.91.39× bw
Bench	102.1Good	106.6Good	120.2Good	120.21.17× bw
Deadlift	206.4Good	231.3Good	242.7Good	242.72.36× bw

Opener → best

Squat: 142.9 up to 142.9
Bench: 102.1 up to 120.2+18.1
Deadlift: 206.4 up to 242.7+36.3
Opener total: 451.3 up to 505.8+54.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Bob Herman

Bob Herman

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best