Bowen Gwiazdowski

Bowen Gwiazdowski — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 35 to 40 in Mar 2026.

Squat, bench, deadlift

Squat

77.5 kg best

Bench

48 kg best

Deadlift

97.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
35 kg	62.5Apr 2025	40Apr 2025	82.5Apr 2025	185Apr 2025	—	1
40 kg	77.5Mar 2026	48Mar 2026	97.5Mar 2026	223Mar 2026	46.46Mar 2026	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 77.5 kgSet at Connecticut State Championships, 20262.02× bodyweight
Best Bench: 48 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

21 Mar 2026Connecticut State Championships1st223 kgTotal PR +38USAPL · 40 kg · Raw

Place: 1st
Total: 223
GL: 46.46
DOTS: 283.46
Bodyweight: 38.4

Total PR +38

Past a best of 185 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	67.5Good	72.5Good	77.5Good	77.52.02× bw
Bench	43No lift	45.5Good	48Good	481.25× bw
Deadlift	89.5Good	93Good	97.5Good	97.52.54× bw

12 Apr 2025Timberhead Barbell Strike1st185 kgUSAPL · 35 kg · Raw

Place: 1st
Total: 185
DOTS: 235.16
Bodyweight: 33.8

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	55Good	60Good	62.5Good	62.51.85× bw
Bench	32.5No lift	35Good	40Good	401.18× bw
Deadlift	77.5Good	80Good	82.5Good	82.52.44× bw

Opener → best

Squat: 55 up to 62.5+7.5
Bench: 32.5 up to 40+7.5
Deadlift: 77.5 up to 82.5+5
Opener total: 165 up to 185+20

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Bowen Gwiazdowski