Brandon Duong — powerlifting results, records and meets · Attempt

Brandon Duong — powerlifting results, records and meets · Attempt

Career progression

Single-ply

The dashed rules mark the meets where the weight class changed: 52 to 53 in May 2025; 53 to 56 in Mar 2026; 56 to 59 in Apr 2026.

Squat, bench, deadlift

Squat

172.5 kg best

Bench

85 kg best

Deadlift

183.7 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
52 kg	140.6Mar 2025	68Mar 2025	161Mar 2025	369.7Mar 2025	60.61Mar 2025	1
53 kg	155May 2025	72.5May 2025	162.5May 2025	390May 2025	62.46May 2025	1

Best lifts

Best Squat: 172.5 kgSet at High School Nationals, 20263.07× bodyweight
Best Bench: 85 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Classic and Equipped Age Division Nationals.

Recent meets

16 Apr 2026High School Nationals7th432.5 kgTotal PR +8.4AMP · 59 kg · Single-ply

Place: 7th
Total: 432.5
DOTS: 386.50
Bodyweight: 56.1

Total PR +8.4

Past a best of 424.1 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

28 Mar 2026Division I Boys8th424.1 kgTotal PR +34.1LHSPLA · 56 kg · Single-ply

Place: 8th
Total: 424.1
DOTS: 385.60
Bodyweight: 55

Total PR +34.1

Past a best of 390 kg.

Squat PR +6

Past a best of 155 kg.

Bench PR +6.9

Past a best of 72.5 kg.

Deadlift PR +21.2

Past a best of 162.5 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1612.93× bw
Bench	Passed	Passed	Passed	79.41.44× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Classic and Equipped Age Division Nationals, 28 May 2025.

Total: +34.1 kg
Squat: +6 kg
Bench: +6.9 kg
Deadlift: +21.2 kg
GL: +2.82
DOTS: +15.09
Bodyweight: +2.57 kg

Not like for like: 53 kg class to 56 kg, M-Sj to Boys.

28 May 2025Classic and Equipped Age Division Nationals3rd390 kgTotal PR +20.3AMP · 53 kg · Single-ply

Place: 3rd
Total: 390
DOTS: 370.51
Bodyweight: 52.5

Total PR +20.3

Past a best of 369.7 kg.

Squat PR +14.4

Past a best of 140.6 kg.

Bench PR +4.5

Past a best of 68 kg.

Deadlift PR +1.5

Past a best of 161 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	137.5Good	150Good	155Good	1552.96× bw
Bench	62.5Good	67.5Good	72.5Good	72.51.38× bw
Deadlift	150Good	162.5Good	172.5No lift

Opener → best

Squat: 137.5 up to 155+17.5
Bench: 62.5 up to 72.5+10
Deadlift: 150 up to 162.5+12.5
Opener total: 350 up to 390+40

What changed

Against Division I Boys, 28 Mar 2025.

Total: +20.3 kg
Squat: +14.4 kg
Bench: +4.5 kg
Deadlift: +1.5 kg
GL: +1.85
DOTS