Brendon Dark

Brendon Dark — powerlifting results, records and meets · Attempt

Career progression

Unlimited

The dashed rules mark the meets where the weight class changed: 74.8 to 67.1 in Jan 2025; 67.1 to 74.8 in Feb 2026; 74.8 to 67.1 in Feb 2026.

Squat, bench, deadlift

Squat

167.8 kg best

Bench

124.7 kg best

Deadlift

179.2 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.1 kg	167.8Feb 2026	115.7Feb 2025	179.2Feb 2026	462.7Feb 2026	61.23Feb 2026	3
74.8 kg	167.8Feb 2026	124.7Feb 2026	172.4Feb 2026	464.9Feb 2026	57.42Feb 2026	2

Best lifts

Best Squat: 167.8 kgSet at Arp Invitational, 20262.50× bodyweight
Best Bench: 124.7 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Arp Invitational.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

12 Feb 2026Arp Invitational3rd462.7 kgTHSPA · 67.1 kg · Unlimited

Place: 3rd
Total: 462.7
DOTS: 358.02
Bodyweight: 67.1

Deadlift PR +6.8

Past a best of 172.4 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	167.82.50× bw
Bench	Passed	Passed	Passed	115.71.72× bw
Deadlift	Passed	Passed	Passed	179.22.67× bw

5 Feb 2026Henderson Invitational4th464.9 kgTotal PR +40.8THSPA · 74.8 kg · Unlimited

Place: 4th
Total: 464.9
DOTS: 335.30
Bodyweight: 74.4

Total PR +40.8

Past a best of 424.1 kg.

Squat PR +13.6

Past a best of 154.2 kg.

Bench PR +9.1

Past a best of 115.6 kg.

Deadlift PR +11.3

Past a best of 161.1 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	167.82.26× bw
Bench	Passed	Passed	Passed	124.71.68× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Arp Invitational, 6 Feb 2025.

Total: +40.8 kg
Squat: +20.4 kg
Bench: +9.1 kg
Deadlift: +11.3 kg
GL: +0.81
DOTS: +4.18
Bodyweight: +8.07 kg

Not like for like: 67.1 kg class to 74.8 kg.

6 Feb 2025Arp Invitational6th424.1 kgTotal PR +2.3THSPA · 67.1 kg · Unlimited

Place: 6th
Total: 424.1
DOTS: 331.12
Bodyweight: 66.3

Total PR +2.3

Past a best of 421.8 kg.

Bench PR +4.5

Past a best of 111.2 kg.

Deadlift PR +2.3

Past a best of 158.7 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	147.42.22× bw
Bench	Passed	Passed	Passed	115.71.74× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Henderson Quad Meet, 23 Jan 2025.

Total: +13.6 kg
Squat: −4.5 kg
Bench: +4.5 kg
Deadlift: +13.6 kg
GL: +1.22
DOTS: +6.99
Bodyweight: +1 kg

Is this your competition record?

Best performance

Best total

Compare Brendon Dark

Brendon Dark

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed