Brian Golden — powerlifting results, records and meets · Attempt

Brian Golden — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 110 to 100 in Sep 2025.

Squat, bench, deadlift

Squat

260 kg best

Bench

180 kg best

Deadlift

305 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	260Jun 2026	180Sep 2025	305Sep 2025	742.5Sep 2025	93.98Sep 2025	2
110 kg	250May 2025	175May 2025	302.5May 2025	727.5May 2025	91.45May 2025	1

Best lifts

Best Squat: 260 kgSet at Raw Nationals, 20262.62× bodyweight
Best Bench: 180 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Gameday Force Awakens.

Recent meets

12 Jun 2026Raw Nationals30th737.5 kgUSAPL · 100 kg · Raw

Place: 30th
Total: 737.5
GL: 93.50
DOTS: 455.43
Bodyweight: 99.3

Squat PR +2.5

Past a best of 257.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

5 Sep 2025Southwest Regionals5th742.5 kgTotal PR +15USAPL · 100 kg · Raw

Place: 5th
Total: 742.5
GL: 93.98
DOTS: 457.82
Bodyweight: 99.6

Total PR +15

Past a best of 727.5 kg.

Squat PR +7.5

Past a best of 250 kg.

Bench PR +5

Past a best of 175 kg.

Deadlift PR +2.5

Past a best of 302.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	245Good	252.5Good	257.5Good	257.52.59× bw
Bench	162.5Good	172.5Good	180Good	1801.81× bw
Deadlift	270Good	290Good	305Good	305

Opener → best

Squat: 245 up to 257.5+12.5
Bench: 162.5 up to 180+17.5
Deadlift: 270 up to 305+35
Opener total: 677.5 up to 742.5+65

What changed

Against Gameday Force Awakens, 3 May 2025.

Total: +15 kg
Squat: +7.5 kg
Bench: +5 kg
Deadlift: +2.5 kg
GL: +2.53
DOTS

3 May 2025Gameday Force Awakens1st727.5 kgUSAPL · 110 kg · Raw

Place: 1st
Total: 727.5
GL: 91.45
DOTS: 445.78
Bodyweight: 101

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	205Good	230Good	250Good	2502.47× bw
Bench	160Good	172.5Good	175Good	1751.73× bw
Deadlift	275Good	292.5Good	302.5Good	302.52.99× bw

Opener → best

Squat: 205 up to 250+45
Bench: 160 up to 175+15
Deadlift: 275 up to 302.5+27.5
Opener total: 640 up to 727.5+87.5

First full-power meet on the record — nothing to compare it against yet.