Brian Lictao

Brian Lictao — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

182.5 kg best

Bench

120 kg best

Deadlift

210 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	182.5Apr 2026	120Jan 2026	210Apr 2026	512.5Apr 2026	79.79Apr 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 182.5 kgSet at Collegiate Nationals, 20262.76× bodyweight
Best Bench: 120 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 California State Championships.

Recent meets

9 Apr 2026Collegiate Nationals46th512.5 kgTotal PR +7.5USAPL · 67.5 kg · Raw

Place: 46th
Total: 512.5
GL: 79.79
DOTS: 400.88
Bodyweight: 66.2

Total PR +7.5

Past a best of 505 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	165Good	175Good	182.5Good	182.52.76× bw
Bench	105Good	112.5Good	120Good	1201.81× bw
Deadlift	195Good	210Good	220No lift	2103.17× bw

24 Jan 2026California State Championships2nd505 kgTotal PR +55USAPL · 67.5 kg · Raw

Place: 2nd
Total: 505
GL: 78.63
DOTS: 395.02
Bodyweight: 66.2

Total PR +55

Past a best of 450 kg.

Squat PR +27.5

Past a best of 152.5 kg.

Bench PR +17.5

Past a best of 102.5 kg.

Deadlift PR +10

Past a best of 195 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	170Good	175Good	180Good	1802.72× bw
Bench	107.5Good	115No lift	120Good	1201.81× bw
Deadlift	185Good	195No lift	205Good

Opener → best

Squat: 170 up to 180+10
Bench: 107.5 up to 120+12.5
Deadlift: 185 up to 205+20
Opener total: 462.5 up to 505+42.5

What changed

Against Spartan Snowstorm, 26 Jan 2025.

Total: +55 kg
Squat: +27.5 kg
Bench: +17.5 kg
Deadlift: +10 kg
GL: +8.51
DOTS

26 Jan 2025Spartan Snowstorm3rd450 kgUSAPL · 67.5 kg · Raw

Place: 3rd
Total: 450
GL: 70.12
DOTS: 352.39
Bodyweight: 66

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	145Good	152.5Good	162.5No lift	152.52.31× bw
Bench	90Good	95Good	102.5Good	102.51.55× bw
Deadlift	182.5Good	187.5Good	195Good	1952.95× bw

Opener → best

Squat: 145 up to 152.5+7.5
Bench: 90 up to 102.5+12.5
Deadlift: 182.5 up to 195+12.5
Opener total: 417.5 up to 450+32.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Brian Lictao

Brian Lictao

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best