Brianna Cano — powerlifting results, records and meets · Attempt

Brianna Cano — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 67.5 to 65 in Sep 2025.

Squat, bench, deadlift

Squat

152.5 kg best

Bench

67.5 kg best

Deadlift

157.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
65 kg	152.5Jun 2026	67.5Jun 2026	157.5Sep 2025	370Jun 2026	79.95Jun 2026	2
67.5 kg	122.5Dec 2024	60Dec 2024	132.5Dec 2024	315Dec 2024	66.71Dec 2024	1

Best lifts

Best Squat: 152.5 kgSet at Raw Nationals, 20262.37× bodyweight
Best Bench: 67.5 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Klash at Kingdom Vol II.

Recent meets

12 Jun 2026Raw Nationals14th370 kgTotal PR +7.5USAPL · 65 kg · Raw

Place: 14th
Total: 370
GL: 79.95
DOTS: 393.24
Bodyweight: 64.3

Total PR +7.5

Past a best of 362.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

5 Sep 2025Southwest Regionals2nd362.5 kgTotal PR +47.5USAPL · 65 kg · Raw

Place: 2nd
Total: 362.5
GL: 78.87
DOTS: 387.82
Bodyweight: 63.5

Total PR +47.5

Past a best of 315 kg.

Squat PR +20

Past a best of 122.5 kg.

Bench PR +2.5

Past a best of 60 kg.

Deadlift PR +25

Past a best of 132.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	125Good	140Good	142.5Good	142.52.24× bw
Bench	55Good	60Good	62.5Good	62.50.98× bw
Deadlift	140Good	150Good	157.5Good	157.5

Opener → best

Squat: 125 up to 142.5+17.5
Bench: 55 up to 62.5+7.5
Deadlift: 140 up to 157.5+17.5
Opener total: 320 up to 362.5+42.5

What changed

Against Klash at Kingdom Vol II, 21 Dec 2024.

Total: +47.5 kg
Squat: +20 kg
Bench: +2.5 kg
Deadlift: +25 kg
GL: +12.16
DOTS

21 Dec 2024Klash at Kingdom Vol II1st315 kgUSAPL · 67.5 kg · Raw

Place: 1st
Total: 315
GL: 66.71
DOTS: 328.32
Bodyweight: 66.4

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	105Good	115Good	122.5Good	122.51.84× bw
Bench	52.5Good	57.5Good	60Good	600.90× bw
Deadlift	110Good	125Good	132.5Good	132.52.00× bw

Opener → best

Squat: 105 up to 122.5+17.5
Bench: 52.5 up to 60+7.5
Deadlift: 110 up to 132.5+22.5
Opener total: 267.5 up to 315+47.5

First full-power meet on the record — nothing to compare it against yet.