Brianna Rios

Brianna Rios — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

65.8 kg best

Bench

29.5 kg best

Deadlift

83.9 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
44 kg	65.8Apr 2026	29.5Mar 2026	83.9Apr 2026	179.2Apr 2026	55.22Apr 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 65.8 kgSet at Girls Powerlifting State Championships, 20261.55× bodyweight
Best Bench: 29.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

11 Apr 2026Girls Powerlifting State Championships4th179.2 kgTotal PR +18.1NMAA · 44 kg · Raw

Place: 4th
Total: 179.2
DOTS: 253.27
Bodyweight: 42.5

Total PR +18.1

Past a best of 161 kg.

Squat PR +4.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	65.81.55× bw
Bench	Passed	Passed	Passed	29.50.69× bw
Deadlift	Passed	Passed	Passed	83.91.97× bw

23 Mar 2026Raton Last Chance Meet Master1st161 kgTotal PR +4.5NMAA · 44 kg · Raw

Place: 1st
Total: 161
DOTS: 224.47
Bodyweight: 43.3

Total PR +4.5

Past a best of 156.5 kg.

Deadlift PR +6.8

Past a best of 65.8 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	591.36× bw
Bench	Passed	Passed	Passed	29.50.68× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Clayton Dual Meet Final Results, 7 Mar 2026.

Total: +4.5 kg
Squat: −2.3 kg
Bench: ±0 kg
Deadlift: +6.8 kg
GL: +0.98
DOTS: +5.07
Bodyweight: +0.32 kg

7 Mar 2026Clayton Dual Meet Final Results1st156.5 kgNMAA · 44 kg · Raw

Place: 1st
Total: 156.5
DOTS: 219.40
Bodyweight: 43

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	61.21.42× bw
Bench	Passed	Passed	Passed	29.50.69× bw
Deadlift	Passed	Passed	Passed	65.81.53× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Brianna Rios

Brianna Rios

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best