Britney Phan

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Britney Phan — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

130 kg best

Bench

52.5 kg best

Deadlift

145 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
65 kg	130Nov 2025	52.5Apr 2026	145Nov 2025	325Nov 2025	70.05Apr 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 130 kgSet at Collegiate Nationals, 20262.02× bodyweight
Best Bench: 52.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Collegiate Cup Series - Southeast.

Recent meets

9 Apr 2026Collegiate Nationals45th325 kgUSAPL · 65 kg · Raw

Place: 45th
Total: 325
GL: 70.05
DOTS: 344.61
Bodyweight: 64.5

Bench PR +2.5

Past a best of 50 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	117.5Good	130No lift	130Good	1302.02× bw
Bench	45Good	50Good	52.5Good	52.50.81× bw
Deadlift	135Good	142.5Good	150No lift	142.52.21× bw

15 Nov 2025Collegiate Cup Series - Southeast2nd325 kgTotal PR +35USAPL · 65 kg · Raw

Place: 2nd
Total: 325
GL: 69.92
DOTS: 343.98
Bodyweight: 64.7

Total PR +35

Past a best of 290 kg.

Squat PR +20

Past a best of 110 kg.

Bench PR +5

Past a best of 45 kg.

Deadlift PR +10

Past a best of 135 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	107.5Good	120Good	130Good	1302.01× bw
Bench	50Good	55No lift	55No lift	500.77× bw
Deadlift	132.5Good	145No lift	145Good

Opener → best

Squat: 107.5 up to 130+22.5
Bench: 50 up to 50
Deadlift: 132.5 up to 145+12.5
Opener total: 290 up to 325+35

What changed

Against Alabama State Championships, 1 Feb 2025.

Total: +35 kg
Squat: +20 kg
Bench: +5 kg
Deadlift: +10 kg
GL: +6.82
DOTS

1 Feb 2025Alabama State Championships2nd290 kgUSAPL · 65 kg · Raw

Place: 2nd
Total: 290
GL: 63.10
DOTS: 310.26
Bodyweight: 63.5

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	92.5Good	102.5Good	110Good	1101.73× bw
Bench	40Good	45Good	52.5No lift	450.71× bw
Deadlift	135Good	150No lift	150No lift	1352.12× bw

Opener → best

Squat: 92.5 up to 110+17.5
Bench: 40 up to 45+5
Deadlift: 135 up to 135
Opener total: 267.5 up to 290+22.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Britney Phan

Britney Phan

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best