Brock Benker — powerlifting results, records and meets · Attempt

Brock Benker — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

233.6 kg best

Bench

138.3 kg best

Deadlift

217.7 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
99.7 kg	233.6Feb 2026	138.3Feb 2026	217.7Feb 2026	589.7Feb 2026	62.20Feb 2026	5

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 233.6 kgSet at Brazos Valley Powerlifting League, 20262.38× bodyweight
Best Bench: 138.3 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Brazos Valley Powerlifting League.
5+ Meets: 5 full-power meets on the record.

Recent meets

23 Feb 2026Brazos Valley Powerlifting League2nd589.7 kgTotal PR +40.8THSPA · 99.7 kg · Unlimited

Place: 2nd
Total: 589.7
DOTS: 365.77
Bodyweight: 98.3

Total PR +40.8

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

9 Feb 2026Brazos Valley Powerlifting League4th548.9 kgTotal PR +25THSPA · 99.7 kg · Unlimited

Place: 4th
Total: 548.9
DOTS: 340.31
Bodyweight: 98.3

Total PR +25

Past a best of 523.9 kg.

Squat PR +9.1

Past a best of 206.4 kg.

Bench PR +11.3

Past a best of 124.8 kg.

Deadlift PR +4.5

Past a best of 192.8 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	215.52.19× bw
Bench	Passed	Passed	Passed	136.11.38× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Viking Powerlifting Meet, 4 Feb 2026.

Total: +25 kg
Squat: +9.1 kg
Bench: +11.3 kg
Deadlift: +4.5 kg
GL: +2.77
DOTS: +16.25
Bodyweight: −0.54 kg

4 Feb 2026Viking Powerlifting Meet5th523.9 kgTotal PR +40.8THSPA · 99.7 kg · Unlimited

Place: 5th
Total: 523.9
DOTS: 324.06
Bodyweight: 98.9

Total PR +40.8

Past a best of 483.1 kg.

Squat PR +22.7

Past a best of 183.7 kg.

Bench PR +9.1

Past a best of 115.6 kg.

Deadlift PR +9.1

Past a best of 183.7 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	206.42.09× bw
Bench	Passed	Passed	Passed	124.71.26× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Brazos Valley Powerlifting League, 17 Feb 2025.

Total: +40.8 kg
Squat: +22.7 kg
Bench: +9.1 kg
Deadlift: +9.1 kg
GL: +3.61
DOTS: +21.61
Bodyweight: +2.63 kg