Brock Harmston

Brock Harmston — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

200 kg best

Bench

152.5 kg best

Deadlift

230 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	200Mar 2026	152.5Mar 2026	230Mar 2026	582.5Mar 2026	70.41Mar 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 200 kgSet at Utah State Championships, 20261.82× bodyweight
Best Bench: 152.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Beehive State Barbell Bash.

Recent meets

21 Mar 2026Utah State Championships2nd582.5 kgTotal PR +67.5USAPL · 110 kg · Raw

Place: 2nd
Total: 582.5
GL: 70.41
DOTS: 345.05
Bodyweight: 110

Total PR +67.5

Past a best of 515 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	175Good	190Good	200Good	2001.82× bw
Bench	135Good	145Good	152.5Good	152.51.39× bw
Deadlift	200Good	215Good	230Good	2302.09× bw

16 Aug 2025Beehive State Barbell Bash1st515 kgUSAPL · 110 kg · Raw

Place: 1st
Total: 515
GL: 62.29
DOTS: 305.23
Bodyweight: 109.8

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	162.5Good	170Good	185Good	1851.68× bw
Bench	117.5Good	122.5Good	130Good	1301.18× bw
Deadlift	170Good	185No lift	200Good	2001.82× bw

Opener → best

Squat: 162.5 up to 185+22.5
Bench: 117.5 up to 130+12.5
Deadlift: 170 up to 200+30
Opener total: 450 up to 515+65

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Brock Harmston

Brock Harmston

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best