Brooke Michalowski

Brooke Michalowski — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 75 to 82.5 in Nov 2025.

Squat, bench, deadlift

Squat

160 kg best

Bench

77.5 kg best

Deadlift

157.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	150May 2025	70May 2025	145May 2025	365May 2025	72.46May 2025	1
82.5 kg	160Mar 2026	77.5Mar 2026	157.5Mar 2026	395Mar 2026	75.96Mar 2026	2

Best lifts

Best Squat: 160 kgSet at South Coast Showdown, 20261.99× bodyweight
Best Bench: 77.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 South Coast Showdown.

Recent meets

1 Mar 2026South Coast Showdown2nd395 kgTotal PR +17.5AusPL · 82.5 kg · Raw

Place: 2nd
Total: 395
DOTS: 371.38
Bodyweight: 80.3

Total PR +17.5

Past a best of 377.5 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	140Good	150Good	160Good	1601.99× bw
Bench	67.5Good	72.5Good	77.5Good	77.50.96× bw
Deadlift	135Good	147.5Good	157.5Good	157.51.96× bw

2 Nov 2025ACT Spring Classic2nd377.5 kgTotal PR +12.5AusPL · 82.5 kg · Raw

Place: 2nd
Total: 377.5
DOTS: 355.48
Bodyweight: 80.1

Total PR +12.5

Past a best of 365 kg.

Squat PR +5

Past a best of 150 kg.

Bench PR +2.5

Past a best of 70 kg.

Deadlift PR +5

Past a best of 145 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	137.5Good	147.5Good	155Good	1551.94× bw
Bench	62.5Good	67.5Good	72.5Good	72.50.91× bw
Deadlift	130Good	142.5Good	150Good	150

Opener → best

Squat: 137.5 up to 155+17.5
Bench: 62.5 up to 72.5+10
Deadlift: 130 up to 150+20
Opener total: 330 up to 377.5+47.5

What changed

Against ACT State Championship, 4 May 2025.

Total: +12.5 kg
Squat: +5 kg
Bench: +2.5 kg
Deadlift: +5 kg
GL: +0.23
DOTS

4 May 2025ACT State Championship3rd365 kgAusPL · 75 kg · Raw

Place: 3rd
Total: 365
DOTS: 355.75
Bodyweight: 74.9

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	140Good	150Good	155No lift	1502.00× bw
Bench	62.5Good	70Good	75No lift	700.93× bw
Deadlift	137.5Good	145Good	155No lift	1451.94× bw

Opener → best

Squat: 140 up to 150+10
Bench: 62.5 up to 70+7.5
Deadlift: 137.5 up to 145+7.5
Opener total: 340 up to 365+25

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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