Brooke Ruland

Brooke Ruland — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 82.5 to 84 in May 2026.

Squat, bench, deadlift

Squat

195 kg best

Bench

95 kg best

Deadlift

200 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	192.5Apr 2026	92.5Nov 2025	197.5Apr 2025	480Apr 2026	92.38Apr 2026	4
84 kg	195Aug 2026	95Aug 2026	200Aug 2026	490Aug 2026	93.84Aug 2026	2

Best lifts

Best Squat: 195 kgSet at Regional Powerlifting Championships, 20262.40× bodyweight
Best Bench: 95 kg

Honors & milestones

National Champion: Won their division at the 2025 Collegiate Nationals.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 6 meets

3 Aug 2026Regional Powerlifting Championships2nd490 kgTotal PR +10NAPF · 84 kg · Raw

Place: 2nd
Total: 490
GL: 93.84
DOTS: 458.48
Bodyweight: 81.1

Total PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	177.5Good	187.5Good	195Good	1952.40× bw
Bench	85Good	90Good	95Good	951.17× bw
Deadlift	182.5Good	195Good	200Good	2002.46× bw

19 May 2026Age Division Nationals1st475 kgAMP · 84 kg · Raw

Place: 1st
Total: 475
DOTS: 446.46
Bodyweight: 80.4

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	175Good	185Good	190Good	1902.36× bw
Bench	82.5Good	87.5Good	92.5Good	92.51.15× bw
Deadlift	180Good	192.5Good	200No lift	192.52.39× bw

Opener → best

Squat: 175 up to 190+15
Bench: 82.5 up to 92.5+10
Deadlift: 180 up to 192.5+12.5
Opener total: 437.5 up to 475+37.5

What changed

Against Collegiate Nationals, 9 Apr 2026.

Total: −5 kg
Squat: −2.5 kg
Bench: ±0 kg
Deadlift: −2.5 kg
GL: −1.06
DOTS

9 Apr 2026Collegiate Nationals2nd480 kgTotal PR +2.5USAPL · 82.5 kg · Raw

Place: 2nd
Total: 480
GL: 92.38
DOTS: 451.72
Bodyweight: 80.2

Total PR +2.5

Past a best of 477.5 kg.

Squat PR +2.5

Past a best of 190 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	180Good	187.5Good	192.5Good	192.52.40× bw
Bench	85Good	90Good	92.5Good	92.51.15× bw
Deadlift	185Good	195Good	210No lift

Opener → best

Squat: 180 up to 192.5+12.5
Bench: 85 up to 92.5+7.5
Deadlift: 185 up to 195+10
Opener total: 450 up to 480+30

What changed

Against Collegiate Cup Series - Nebraska, 22 Nov 2025.

Total: +2.5 kg
Squat: +2.5 kg
Bench: ±0 kg
Deadlift: ±0 kg
GL: +0.48
DOTS

Is this your competition record?

Best performance and total

Compare Brooke Ruland

Brooke Ruland

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed