Brooks Harding

Attempt

Brooks Harding — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

155.5 kg best

Bench

75 kg best

Deadlift

165 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	155.5Nov 2025	75Nov 2025	165Nov 2025	395.5Nov 2025	73.34Nov 2025	3

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 155.5 kgSet at Open StrengthX Grand Prix, 20251.76× bodyweight
Best Bench: 75 kg

Honors & milestones

National Champion: Won their division at the 2025 Tested National Powerlifting Championship.

Recent meets

22 Nov 2025Open StrengthX Grand Prix1st395.5 kgTotal PR +10.5USPA · 90 kg · Wraps

Place: 1st
Total: 395.5
DOTS: 355.79
Bodyweight: 88.2

Total PR +10.5

Past a best of 385 kg.

Squat PR +0.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	140Good	150Good	155.5Good	155.51.76× bw
Bench	70.5Good	75Good	77.5No lift	750.85× bw
Deadlift	150Good	165Good	175No lift	1651.87× bw

7 Jul 2025Tested National Powerlifting Championship1st385 kgTotal PR +42.5USPA · 90 kg · Wraps

Place: 1st
Total: 385
DOTS: 354.26
Bodyweight: 84

Total PR +42.5

Past a best of 342.5 kg.

Squat PR +15

Past a best of 140 kg.

Bench PR +15

Past a best of 55 kg.

Deadlift PR +12.5

Past a best of 147.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	137.5Good	150.5Good	155Good	1551.85× bw
Bench	65Good	70No lift	70Good	700.83× bw
Deadlift	150Good	160Good	175No lift

Opener → best

Squat: 137.5 up to 155+17.5
Bench: 65 up to 70+5
Deadlift: 150 up to 160+10
Opener total: 352.5 up to 385+32.5

What changed

Against Tested World Championship, 14 Nov 2024.

Total: +42.5 kg
Squat: +15 kg
Bench: +15 kg
Deadlift: +12.5 kg
GL: +7.91
DOTS

14 Nov 2024Tested World Championship1st342.5 kgIPL · 90 kg · Wraps

Place: 1st
Total: 342.5
DOTS: 315.87
Bodyweight: 83.6

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	122.5Good	137.5No lift	140Good	1401.67× bw
Bench	55Good	60No lift	60No lift	550.66× bw
Deadlift	122.5Good	137.5Good	147.5Good	147.51.76× bw

Opener → best

Squat: 122.5 up to 140+17.5
Bench: 55 up to 55
Deadlift: 122.5 up to 147.5+25
Opener total: 300 up to 342.5+42.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Brooks Harding

Brooks Harding

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best