Bruce Monke

Attempt

Bruce Monke — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

120 kg best

Bench

70 kg best

Deadlift

155 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	120Apr 2026	70Apr 2026	155Apr 2026	345Apr 2026	46.07Apr 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 120 kgSet at Tested Battle in the Heartland, 20261.35× bodyweight
Best Bench: 70 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

11 Apr 2026Tested Battle in the Heartland1st345 kgTotal PR +32.5USPA · 90 kg · Raw

Place: 1st
Total: 345
DOTS: 224.09
Bodyweight: 89.2

Total PR +32.5

Past a best of 312.5 kg.

Squat PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	105Good	115.5Good	120Good	1201.35× bw
Bench	65Good	70Good	75No lift	700.78× bw
Deadlift	140No lift	150Good	155Good	1551.74× bw

18 Oct 2025Tested Battle in the Heartland1st312.5 kgUSPA · 90 kg · Raw

Place: 1st
Total: 312.5
DOTS: 204.16
Bodyweight: 88.2

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	102.5No lift	110No lift	110Good	1101.25× bw
Bench	62.5Good	70No lift	70No lift	62.50.71× bw
Deadlift	132.5Good	140No lift	140Good	1401.59× bw

Opener → best

Squat: 102.5 up to 110+7.5
Bench: 62.5 up to 62.5
Deadlift: 132.5 up to 140+7.5
Opener total: 297.5 up to 312.5+15

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Bruce Monke

Bruce Monke

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best