Bruno Kouch

Bruno Kouch — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

185 kg best

Bench

137.5 kg best

Deadlift

227.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	185Sep 2025	137.5Jul 2025	227.5Sep 2025	550Nov 2025	70.50Nov 2025	5

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 185 kgSet at Delaware State Championships, 20251.91× bodyweight
Best Bench: 137.5 kg

Honors & milestones

5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

31 Jan 2026North Carolina State ChampionshipsG485 kgUSAPL · 100 kg · Raw

Place: G
Total: 485
GL: 63.53
DOTS: 308.98
Bodyweight: 92.8

4 / 9 attempts made · 5 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

15 Nov 2025Delaware State ChampionshipsG550 kgTotal PR +22.5USAPL · 100 kg · Raw

Place: G
Total: 550
GL: 70.50
DOTS: 343.13
Bodyweight: 97

Total PR +22.5

Past a best of 527.5 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	175No lift	175Good	185Good	1851.91× bw
Bench	137.5Good	140No lift	140No lift	137.51.42× bw
Deadlift	222.5Good	227.5Good	230No lift

Opener → best

Squat: 175 up to 185+10
Bench: 137.5 up to 137.5
Deadlift: 222.5 up to 227.5+5
Opener total: 535 up to 550+15

What changed

Against Fall Festival of Power, 27 Sep 2025.

Total: +37.5 kg
Squat: ±0 kg
Bench: +37.5 kg
Deadlift: ±0 kg
GL: +5.52
DOTS

27 Sep 2025Fall Festival of Power5th512.5 kgUSAPL · 100 kg · Raw

Place: 5th
Total: 512.5
GL: 64.98
DOTS: 316.49
Bodyweight: 99.3

Squat PR +10

Past a best of 175 kg.

Deadlift PR +5

Past a best of 222.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	100Good	175Good	185Good	1851.86× bw
Bench	100Good	142.5No lift	142.5No lift	1001.01× bw
Deadlift	100Good	215Good	227.5Good

Opener → best

Squat: 100 up to 185+85
Bench: 100 up to 100
Deadlift: 100 up to 227.5+127.5
Opener total: 300 up to 512.5+212.5

What changed

Against Unleashed in the Southeast, 27 Jul 2025.

Total: −15 kg
Squat: +10 kg
Bench: −37.5 kg
Deadlift: +12.5 kg
GL: −1.98
DOTS

Squat	160Good	165Good	167.5No lift	1651.78× bw
Bench	115Good	120No lift	120No lift	1151.24× bw
Deadlift	205Good	220No lift	220No lift	2052.21× bw

Is this your competition record?

Best performance and total

Compare Bruno Kouch

Bruno Kouch

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed