Brynn Rios

Brynn Rios — powerlifting results, records and meets · Attempt

Career progression

Unlimited

The dashed rules mark the meet where the weight class changed: 82.3 to 90 in Feb 2026.

2 results that produced no comparable total: bomb out at Andrews Tri Meet; bomb out at Girls Region 1 4A Large.

Squat, bench, deadlift

Squat

104.3 kg best

Bench

70.3 kg best

Deadlift

113.4 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.3 kg	97.5Jan 2025	59Feb 2025	113.4Jan 2025	267.6Jan 2025	43.02Jan 2025	5
90 kg	104.3Mar 2026	70.3Mar 2026	111.1Mar 2026	285.8Mar 2026	45.02Mar 2026	3

Best lifts

Best Squat: 104.3 kgSet at Girls Region 1 4A Large, 20261.25× bodyweight
Best Bench: 70.3 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Big Spring Tri-Meet 2.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 8 meets

7 Mar 2026Girls Region 1 4A Large7th285.8 kgTotal PR +13.6THSWPA · 90 kg · Unlimited

Place: 7th
Total: 285.8
DOTS: 263.48
Bodyweight: 83.6

Total PR +13.6

Past a best of 272.2 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	104.31.25× bw
Bench	Passed	Passed	Passed	70.30.84× bw
Deadlift	Passed	Passed	Passed	111.11.33× bw

21 Feb 2026Greenwood Ranger Invitational5th269.9 kgTHSWPA · 90 kg · Unlimited

Place: 5th
Total: 269.9
DOTS: 248.72
Bodyweight: 83.7

Squat PR +2.3

Past a best of 99.8 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	102.11.22× bw
Bench	Passed	Passed	Passed	590.70× bw
Deadlift	Passed	Passed	Passed	108.91.30× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Andrews Meet, 14 Feb 2026.

Total: −2.3 kg
Squat: +2.3 kg
Bench: −6.8 kg
Deadlift: +2.3 kg
GL: −0.23
DOTS: −1.19
Bodyweight: −0.64 kg

14 Feb 2026Andrews Meet4th272.2 kgTotal PR +4.5THSWPA · 90 kg · Unlimited

Place: 4th
Total: 272.2
DOTS: 249.91
Bodyweight: 84.4

Total PR +4.5

Past a best of 267.6 kg.

Squat PR +2.3

Past a best of 97.5 kg.

Bench PR +6.8

Past a best of 59 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	99.81.18× bw
Bench	Passed	Passed	Passed	65.80.78× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Big Spring Tri-Meet 2, 6 Feb 2025.

Total: +9.1 kg
Squat: +6.8 kg
Bench: +6.8 kg
Deadlift: −4.5 kg
GL: +0.54
DOTS: +2.12
Bodyweight: +4.31 kg

Not like for like: 82.3 kg class to 90 kg.

Is this your competition record?

Best performance and total

Compare Brynn Rios

Brynn Rios

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed