Brynna Dow

Brynna Dow — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

130 kg best

Bench

72.5 kg best

Deadlift

127.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	130Aug 2026	72.5Aug 2026	127.5Jul 2026	325Aug 2026	68.50Aug 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 130 kgSet at BCPA Provincial Championships, 20261.94× bodyweight
Best Bench: 72.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

7 Aug 2026BCPA Provincial Championships1st325 kgTotal PR +15CPU · 69 kg · Raw

Place: 1st
Total: 325
GL: 68.50
DOTS: 337.12
Bodyweight: 67

Total PR +15

Past a best of 310 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	115Good	122.5Good	130Good	1301.94× bw
Bench	67.5Good	72.5Good	77.5No lift	72.51.08× bw
Deadlift	122.5Good	127.5No lift	127.5No lift	122.51.83× bw

25 Jul 2026BCPA Summer Open1st310 kgCPU · 69 kg · Raw

Place: 1st
Total: 310
GL: 65.13
DOTS: 320.54
Bodyweight: 67.3

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	112.5Good	117.5Good	122.5No lift	117.51.75× bw
Bench	65Good	72.5No lift	75No lift	650.97× bw
Deadlift	115Good	120Good	127.5Good	127.51.89× bw

Opener → best

Squat: 112.5 up to 117.5+5
Bench: 65 up to 65
Deadlift: 115 up to 127.5+12.5
Opener total: 292.5 up to 310+17.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Brynna Dow

Brynna Dow

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best