Brynne Miller

Brynne Miller — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 56 to 52 in Feb 2026; 52 to 56 in Jun 2026.

Squat, bench, deadlift

Squat

125 kg best

Bench

70 kg best

Deadlift

162.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
52 kg	117.5Feb 2026	67.5Feb 2026	147.5Feb 2026	332.5Feb 2026	84.95Feb 2026	1
56 kg	125Jun 2026	70May 2025	162.5Sep 2025	352.5Sep 2025	85.86Sep 2025	4

Best lifts

Best Squat: 125 kgSet at Raw Nationals, 20262.30× bodyweight
Best Bench: 70 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

12 Jun 2026Raw Nationals19th350 kgUSAPL · 56 kg · Raw

Place: 19th
Total: 350
GL: 85.19
DOTS: 413.89
Bodyweight: 54.4

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	115Good	122.5Good	125Good	1252.30× bw
Bench	65Good	67.5Good	70No lift	67.51.24× bw
Deadlift	147.5Good	152.5Good	157.5Good	157.52.90× bw

14 Feb 2026Evergreen State Showdown1st332.5 kgUSAPL · 52 kg · Raw

Place: 1st
Total: 332.5
GL: 84.95
DOTS: 409.14
Bodyweight: 51.3

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	112.5Good	117.5Good	127.5No lift	117.52.29× bw
Bench	62.5Good	67.5Good	70No lift	67.51.32× bw
Deadlift	147.5Good	157.5No lift	157.5No lift	147.52.88× bw

Opener → best

Squat: 112.5 up to 117.5+5
Bench: 62.5 up to 67.5+5
Deadlift: 147.5 up to 147.5
Opener total: 322.5 up to 332.5+10

What changed

Against West Regionals, 6 Sep 2025.

Total: −20 kg
Squat: −2.5 kg
Bench: −2.5 kg
Deadlift: −15 kg
GL: −0.91
DOTS

6 Sep 2025West Regionals3rd352.5 kgTotal PR +12.5USAPL · 56 kg · Raw

Place: 3rd
Total: 352.5
GL: 85.86
DOTS: 417.10
Bodyweight: 54.3

Total PR +12.5

Past a best of 340 kg.

Squat PR +2.5

Past a best of 117.5 kg.

Deadlift PR +7.5

Past a best of 155 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	115Good	120Good	125No lift	1202.21× bw
Bench	65Good	70No lift	70Good	701.29× bw
Deadlift	145Good	155Good	162.5Good

Opener → best

Squat: 115 up to 120+5
Bench: 65 up to 70+5
Deadlift: 145 up to 162.5+17.5
Opener total: 325 up to 352.5+27.5

What changed

Against Wyoming Ladies of Iron, 17 May 2025.

Total: +12.5 kg
Squat: +5 kg
Bench: ±0 kg
Deadlift: +7.5 kg
GL: +3.88
DOTS

Is this your competition record?

Best performance and total

Compare Brynne Miller

Brynne Miller

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed