Buffy Howard

Attempt

Buffy Howard — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 110 to 100 in Mar 2026.

Squat, bench, deadlift

Squat

85 kg best

Bench

62.5 kg best

Deadlift

135 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	75Mar 2026	62.5Mar 2026	135Mar 2026	272.5Mar 2026	49.09Mar 2026	1
110 kg	85Sep 2025	50Sep 2025	132.5Nov 2025	262.5Nov 2025	46.66Nov 2025	2

Best lifts

Best Squat: 85 kgSet at Tested PNW Fall Classic VIII, 20250.82× bodyweight
Best Bench: 62.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

28 Mar 2026Tested Northwest Power Cup1st272.5 kgTotal PR +10USPA · 100 kg · Raw

Place: 1st
Total: 272.5
DOTS: 235.86
Bodyweight: 96.5

Total PR +10

Past a best of 262.5 kg.

Bench PR +12.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	75Good	85No lift	97.5No lift	750.78× bw
Bench	55Good	57.5Good	62.5Good	62.50.65× bw
Deadlift	105Good	125Good	135Good	1351.40× bw

9 Nov 2025Tested Northwest Regionals1st262.5 kgTotal PR +2.5USPA · 110 kg · Raw

Place: 1st
Total: 262.5
DOTS: 222.89
Bodyweight: 101.3

Total PR +2.5

Past a best of 260 kg.

Deadlift PR +7.5

Past a best of 125 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	82.5No lift	82.5No lift	82.5Good	82.50.81× bw
Bench	47.5Good	55No lift	55No lift	47.50.47× bw
Deadlift	115Good	125Good	132.5

Opener → best

Squat: 82.5 up to 82.5
Bench: 47.5 up to 47.5
Deadlift: 115 up to 132.5+17.5
Opener total: 245 up to 262.5+17.5

What changed

Against Tested PNW Fall Classic VIII, 20 Sep 2025.

Total: +2.5 kg
Squat: −2.5 kg
Bench: −2.5 kg
Deadlift: +7.5 kg
GL: +0.69
DOTS: +3.82

20 Sep 2025Tested PNW Fall Classic VIII1st260 kgUSPA · 110 kg · Raw

Place: 1st
Total: 260
DOTS: 219.07
Bodyweight: 103.4

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	70Good	77.5Good	85Good	850.82× bw
Bench	45Good	50Good	55No lift	500.48× bw
Deadlift	95Good	115Good	125Good	1251.21× bw

Opener → best

Squat: 70 up to 85+15
Bench: 45 up to 50+5
Deadlift: 95 up to 125+30
Opener total: 210 up to 260+50

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Buffy Howard

Buffy Howard

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best