Byron Li

Byron Li — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 82.5 to 90 in May 2026.

Squat, bench, deadlift

Squat

230 kg best

Bench

135 kg best

Deadlift

245 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	225Mar 2025	130Dec 2025	240Dec 2025	595Dec 2025	82.81Dec 2025	2
90 kg	230May 2026	135May 2026	245May 2026	610May 2026	82.19May 2026	1

Best lifts

Best Squat: 230 kgSet at Battle of the West II, 20262.63× bodyweight
Best Bench: 135 kg

Honors & milestones

Meet Winner: Won their division at the 2025 NSW State Championships.

Recent meets

3 May 2026Battle of the West II3rd610 kgTotal PR +15AusPL · 90 kg · Raw

Place: 3rd
Total: 610
DOTS: 399.93
Bodyweight: 87.6

Total PR +15

Past a best of 595 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	210Good	220Good	230Good	2302.63× bw
Bench	125Good	130Good	135Good	1351.54× bw
Deadlift	220Good	235Good	245Good	2452.80× bw

3 Dec 2025End of Year Send2nd595 kgTotal PR +12.5AusPL · 82.5 kg · Raw

Place: 2nd
Total: 595
DOTS: 404.11
Bodyweight: 82.1

Total PR +12.5

Past a best of 582.5 kg.

Bench PR +2.5

Past a best of 127.5 kg.

Deadlift PR +10

Past a best of 230 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	217.5Good	225Good	230No lift	2252.74× bw
Bench	125Good	130Good	135No lift	1301.58× bw
Deadlift	230Good	240Good	250No lift

Opener → best

Squat: 217.5 up to 225+7.5
Bench: 125 up to 130+5
Deadlift: 230 up to 240+10
Opener total: 572.5 up to 595+22.5

What changed

Against NSW State Championships, 16 Mar 2025.

Total: +12.5 kg
Squat: ±0 kg
Bench: +2.5 kg
Deadlift: +10 kg
GL: +1.17
DOTS

16 Mar 2025NSW State Championships1st582.5 kgCAPO · 82.5 kg · Raw

Place: 1st
Total: 582.5
DOTS: 398.75
Bodyweight: 81

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	215Good	225Good	235No lift	2252.78× bw
Bench	120Good	127.5Good	135No lift	127.51.57× bw
Deadlift	220Good	230Good	247.5No lift	2302.84× bw

Opener → best

Squat: 215 up to 225+10
Bench: 120 up to 127.5+7.5
Deadlift: 220 up to 230+10
Opener total: 555 up to 582.5+27.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Byron Li

Byron Li

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best