Cahir McElhinney

Cahir McElhinney — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

240 kg best

Bench

160 kg best

Deadlift

255 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	240Dec 2025	160Dec 2025	255Dec 2025	655Dec 2025	81.96Dec 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 240 kgSet at December Open, 20252.35× bodyweight
Best Bench: 160 kg

Honors & milestones

Meet Winner: Won their division at the 2025 NI National Championships.

Recent meets

13 Dec 2025December Open7th655 kgTotal PR +35IrishPF · 105 kg · Raw

Place: 7th
Total: 655
DOTS: 399.69
Bodyweight: 102

Total PR +35

Past a best of 620 kg.

Squat PR +15

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	215Good	230Good	240Good	2402.35× bw
Bench	147.5Good	155Good	160Good	1601.57× bw
Deadlift	225Good	240Good	255Good	2552.50× bw

19 Jul 2025NI National Championships1st620 kgTotal PR +35NIPF · 105 kg · Raw

Place: 1st
Total: 620
DOTS: 378.88
Bodyweight: 101.7

Total PR +35

Past a best of 585 kg.

Squat PR +15

Past a best of 210 kg.

Bench PR +5

Past a best of 150 kg.

Deadlift PR +15

Past a best of 225 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	207.5Good	220Good	225Good	2252.21× bw
Bench	145Good	155Good	162.5No lift	1551.52× bw
Deadlift	217.5Good	232.5Good	240Good

Opener → best

Squat: 207.5 up to 225+17.5
Bench: 145 up to 155+10
Deadlift: 217.5 up to 240+22.5
Opener total: 570 up to 620+50

What changed

Against Spring Classic Championships, 1 Mar 2025.

Total: +35 kg
Squat: +15 kg
Bench: +5 kg
Deadlift: +15 kg
GL: +3.90
DOTS

1 Mar 2025Spring Classic Championships2nd585 kgNIPF · 105 kg · Raw

Place: 2nd
Total: 585
DOTS: 359.61
Bodyweight: 100.3

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	190Good	200Good	210Good	2102.09× bw
Bench	135Good	142.5Good	150Good	1501.50× bw
Deadlift	210Good	225Good	240No lift	2252.24× bw

Opener → best

Squat: 190 up to 210+20
Bench: 135 up to 150+15
Deadlift: 210 up to 225+15
Opener total: 535 up to 585+50

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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