Cain Lopez

Cain Lopez — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

310 kg best

Bench

215 kg best

Deadlift

300 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120 kg	310May 2026	215May 2025	300Dec 2024	822.5May 2025	96.00May 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 310 kgSet at Age Division Nationals, 20262.61× bodyweight
Best Bench: 215 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Georgia State Championship.

Recent meets

19 May 2026Age Division Nationals4th812.5 kgAMP · 120 kg · Raw

Place: 4th
Total: 812.5
DOTS: 468.40
Bodyweight: 118.7

Squat PR +2.5

Past a best of 307.5 kg.

8 / 9 attempts made · 1 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	287.5Good	302.5Good	310Good	3102.61× bw
Bench	197.5Good	207.5Good	212.5Good	212.51.79× bw
Deadlift	277.5Good	290Good	302.5No lift	2902.44× bw

28 May 2025Classic and Equipped Age Division Nationals3rd822.5 kgTotal PR +5AMP · 120 kg · Raw

Place: 3rd
Total: 822.5
DOTS: 473.83
Bodyweight: 118.9

Total PR +5

Past a best of 817.5 kg.

Squat PR +2.5

Past a best of 305 kg.

Bench PR +2.5

Past a best of 212.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	285Good	300Good	307.5Good	307.52.59× bw
Bench	207.5Good	215Good	217.5No lift	2151.81× bw
Deadlift	275Good	290Good	300Good

Opener → best

Squat: 285 up to 307.5+22.5
Bench: 207.5 up to 215+7.5
Deadlift: 275 up to 300+25
Opener total: 767.5 up to 822.5+55

What changed

Against Georgia State Championship, 14 Dec 2024.

Total: +5 kg
Squat: +2.5 kg
Bench: +2.5 kg
Deadlift: ±0 kg
GL: +0.64
DOTS

14 Dec 2024Georgia State Championship1st817.5 kgAMP · 120 kg · Raw

Place: 1st
Total: 817.5
DOTS: 470.75
Bodyweight: 119

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	277.5Good	297.5Good	305Good	3052.56× bw
Bench	205Good	212.5Good	215No lift	212.51.78× bw
Deadlift	270Good	287.5Good	300Good	3002.52× bw

Opener → best

Squat: 277.5 up to 305+27.5
Bench: 205 up to 212.5+7.5
Deadlift: 270 up to 300+30
Opener total: 752.5 up to 817.5+65

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Cain Lopez

Cain Lopez

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best