Caira Watson

Attempt

Caira Watson — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

162.5 kg best

Bench

80 kg best

Deadlift

190 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	162.5Jan 2025	80Jan 2026	190Jan 2025	430Jan 2025	85.93Jan 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 162.5 kgSet at West Loop Winter Classic, 20252.20× bodyweight
Best Bench: 80 kg

Honors & milestones

Meet Winner: Won their division at the 2025 West Loop Winter Classic.

Recent meets

24 Jan 2026Illinois State Championship2nd420 kgUSAPL · 75 kg · Raw

Place: 2nd
Total: 420
GL: 84.51
DOTS: 415.33
Bodyweight: 72.9

Bench PR +2.5

Past a best of 77.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	152.5Good	160No lift	160No lift	152.52.09× bw
Bench	75Good	80Good	85No lift	801.10× bw
Deadlift	177.5Good	187.5Good	192.5No lift	187.52.57× bw

25 Jan 2025West Loop Winter Classic1st430 kgUSAPL · 75 kg · Raw

Place: 1st
Total: 430
GL: 85.93
DOTS: 422.11
Bodyweight: 73.9

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	142.5Good	152.5Good	162.5Good	162.52.20× bw
Bench	65Good	70Good	77.5Good	77.51.05× bw
Deadlift	170Good	182.5Good	190Good	1902.57× bw

Opener → best

Squat: 142.5 up to 162.5+20
Bench: 65 up to 77.5+12.5
Deadlift: 170 up to 190+20
Opener total: 377.5 up to 430+52.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Caira Watson

Caira Watson

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best