Caitlin Keener

Caitlin Keener — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 52 to 56 in Oct 2025.

Squat, bench, deadlift

Squat

80 kg best

Bench

50 kg best

Deadlift

127.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
52 kg	80Sep 2024	45Sep 2024	122.5Sep 2024	247.5Sep 2024	63.51Sep 2024	2
56 kg	80Oct 2025	50Oct 2025	127.5Oct 2025	257.5Oct 2025	61.91Oct 2025	1

Best lifts

Best Squat: 80 kgSet at Southeast Regionals, 20251.45× bodyweight
Best Bench: 50 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Lifting the House.

Recent meets

18 Oct 2025Southeast Regionals2nd257.5 kgTotal PR +10USAPL · 56 kg · Raw

Place: 2nd
Total: 257.5
GL: 61.91
DOTS: 301.34
Bodyweight: 55.2

Total PR +10

Past a best of 247.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	70Good	77.5Good	80Good	801.45× bw
Bench	45Good	50Good	52.5No lift	500.91× bw
Deadlift	117.5Good	127.5Good	130No lift	127.52.31× bw

7 Feb 2025Georgia State Championships2nd245 kgUSAPL · 52 kg · Raw

Place: 2nd
Total: 245
GL: 61.97
DOTS: 299.03
Bodyweight: 51.9

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	65Good	70Good	77.5Good	77.51.49× bw
Bench	42.5Good	45Good	50No lift	450.87× bw
Deadlift	110Good	117.5Good	122.5Good	122.52.36× bw

Opener → best

Squat: 65 up to 77.5+12.5
Bench: 42.5 up to 45+2.5
Deadlift: 110 up to 122.5+12.5
Opener total: 217.5 up to 245+27.5

What changed

Against Lifting the House, 21 Sep 2024.

Total: −2.5 kg
Squat: −2.5 kg
Bench: ±0 kg
Deadlift: ±0 kg
GL: −1.54
DOTS

21 Sep 2024Lifting the House1st247.5 kgUSAPL · 52 kg · Raw

Place: 1st
Total: 247.5
GL: 63.51
DOTS: 305.59
Bodyweight: 51

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	75Good	80Good	82.5No lift	801.57× bw
Bench	42.5Good	45Good	47.5No lift	450.88× bw
Deadlift	115Good	122.5Good	127.5No lift	122.52.40× bw

Opener → best

Squat: 75 up to 80+5
Bench: 42.5 up to 45+2.5
Deadlift: 115 up to 122.5+7.5
Opener total: 232.5 up to 247.5+15

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Caitlin Keener

Caitlin Keener

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best