Calum Harding

Calum Harding — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

222.5 kg best

Bench

145 kg best

Deadlift

260 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	222.5Dec 2024	145Mar 2026	260Mar 2026	627.5Mar 2026	82.86Mar 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 222.5 kgSet at Classic Powerlifting Championships, 20262.44× bodyweight
Best Bench: 145 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Western Cape Provincials.

Recent meets

19 Mar 2026Classic Powerlifting Championships9th627.5 kgTotal PR +15SAPF · 93 kg · Raw

Place: 9th
Total: 627.5
GL: 82.86
DOTS: 402.96
Bodyweight: 91.3

Total PR +15

Past a best of 612.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	210Good	222.5Good	230No lift	222.52.44× bw
Bench	137.5Good	145Good	150No lift	1451.59× bw
Deadlift	240Good	260Good	275No lift	2602.85× bw

7 Dec 2024Western Cape Provincials1st612.5 kgSAPF · 93 kg · Raw

Place: 1st
Total: 612.5
GL: 80.99
DOTS: 393.86
Bodyweight: 91

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	200Good	212.5No lift	222.5Good	222.52.45× bw
Bench	132.5Good	140Good	145No lift	1401.54× bw
Deadlift	230Good	250Good	262.5No lift	2502.75× bw

Opener → best

Squat: 200 up to 222.5+22.5
Bench: 132.5 up to 140+7.5
Deadlift: 230 up to 250+20
Opener total: 562.5 up to 612.5+50

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Calum Harding

Calum Harding

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best