Cameron Upchurch

Cameron Upchurch — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

295 kg best

Bench

192.5 kg best

Deadlift

312.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
125 kg	295Jun 2026	192.5Jun 2026	312.5Jun 2025	775Jun 2025	91.41Jun 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 295 kgSet at Raw Nationals, 20262.46× bodyweight
Best Bench: 192.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Raw Nationals.

Recent meets

All 4 meets

12 Jun 2026Raw Nationals3rd772.5 kgUSAPL · 125 kg · Raw

Place: 3rd
Total: 772.5
GL: 89.83
DOTS: 443.77
Bodyweight: 119.9

Squat PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	267.5Good	295Good	312.5No lift	2952.46× bw
Bench	180Good	190Good	192.5Good	192.51.61× bw
Deadlift	285Good	302.5No lift	307.5No lift	2852.38× bw

1 Feb 2026Indiana State ChampionshipG770 kgUSAPL · 125 kg · Raw

Place: G
Total: 770
GL: 89.71
DOTS: 442.96
Bodyweight: 119.4

Squat PR +20

Past a best of 272.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	252.5Good	275Good	292.5Good	292.52.45× bw
Bench	172.5No lift	180Good	195No lift	1801.51× bw
Deadlift	275Good	297.5Good	317.5No lift	297.5

Opener → best

Squat: 252.5 up to 292.5+40
Bench: 172.5 up to 180+7.5
Deadlift: 275 up to 297.5+22.5
Opener total: 700 up to 770+70

What changed

Against Raw Nationals, 26 Jun 2025.

Total: −5 kg
Squat: +20 kg
Bench: −10 kg
Deadlift: −15 kg
GL: −1.70
DOTS

26 Jun 2025Raw Nationals4th775 kgTotal PR +42.5USAPL · 125 kg · Raw

Place: 4th
Total: 775
GL: 91.41
DOTS: 450.12
Bodyweight: 116.1

Total PR +42.5

Past a best of 732.5 kg.

Squat PR +15

Past a best of 257.5 kg.

Bench PR +2.5

Past a best of 187.5 kg.

Deadlift PR +25

Past a best of 287.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	245Good	257.5Good	272.5Good	272.52.35× bw
Bench	177.5Good	190Good	197.5No lift	1901.64× bw
Deadlift	275Good	297.5Good	312.5Good

Opener → best

Squat: 245 up to 272.5+27.5
Bench: 177.5 up to 190+12.5
Deadlift: 275 up to 312.5+37.5
Opener total: 697.5 up to 775+77.5

What changed

Against Georgia State Championships, 7 Feb 2025.

Total: +42.5 kg
Squat: +15 kg
Bench: +2.5 kg
Deadlift: +25 kg
GL: +4.27
DOTS

Is this your competition record?

Best performance and total

Compare Cameron Upchurch