Camryn Dana

Camryn Dana — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

187.5 kg best

Bench

102.5 kg best

Deadlift

210 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	187.5Jun 2026	102.5Jun 2026	210Jun 2026	500Jun 2026	101.73Jun 2026	2
No class recorded	165Mar 2025	87.5Mar 2025	205Mar 2025	457.5Mar 2025	92.54Mar 2025	1

Best lifts

Best Squat: 187.5 kgSet at Raw Nationals, 20262.63× bodyweight
Best Bench: 102.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Digging Mulch Problems Deep Open / Rookie Meet.

Recent meets

12 Jun 2026Raw Nationals4th500 kgTotal PR +17.5USAPL · 75 kg · Raw

Place: 4th
Total: 500
GL: 101.73
DOTS: 500.29
Bodyweight: 71.3

Total PR +17.5

Past a best of 482.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	167.5No lift	177.5Good	187.5Good	187.52.63× bw
Bench	92.5Good	97.5Good	102.5Good	102.51.44× bw
Deadlift	192.5Good	202.5Good	210Good	2102.94× bw

15 Nov 2025Digging Mulch Problems Deep Open / Rookie Meet1st482.5 kgTotal PR +25USAPL · 75 kg · Raw

Place: 1st
Total: 482.5
GL: 96.98
DOTS: 476.61
Bodyweight: 73

Total PR +25

Past a best of 457.5 kg.

Squat PR +12.5

Past a best of 165 kg.

Bench PR +12.5

Past a best of 87.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	160Good	170Good	177.5Good	177.52.43× bw
Bench	90Good	95Good	100Good	1001.37× bw
Deadlift	190No lift	195Good	205Good

Opener → best

Squat: 160 up to 177.5+17.5
Bench: 90 up to 100+10
Deadlift: 190 up to 205+15
Opener total: 440 up to 482.5+42.5

What changed

Against New York State Championships - Primetime, 15 Mar 2025.

Total: +25 kg
Squat: +12.5 kg
Bench: +12.5 kg
Deadlift: ±0 kg
GL: +4.44

15 Mar 2025New York State Championships - Primetime6th457.5 kgUSAPL · Raw

Place: 6th
Total: 457.5
GL: 92.54
DOTS: 454.97
Bodyweight: 72.2

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	147.5Good	157.5Good	165Good	1652.29× bw
Bench	87.5Good	92.5No lift	92.5No lift	87.51.21× bw
Deadlift	192.5Good	205Good	210No lift	2052.84× bw

Opener → best

Squat: 147.5 up to 165+17.5
Bench: 87.5 up to 87.5
Deadlift: 192.5 up to 205+12.5
Opener total: 427.5 up to 457.5+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Camryn Dana

Camryn Dana

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best