Candace Alexander

Candace Alexander — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 76 to 69 in Nov 2025.

Squat, bench, deadlift

Squat

100 kg best

Bench

62.5 kg best

Deadlift

127.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	100Nov 2025	62.5Aug 2026	127.5Aug 2026	287.5Aug 2026	59.73Aug 2026	2
76 kg	100May 2025	57.5May 2025	115May 2025	272.5May 2025	55.75May 2025	1

Best lifts

Best Squat: 100 kgSet at The Final Alpha Athlete, 20251.45× bodyweight
Best Bench: 62.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 The Next Alpha Athlete PT III.

Recent meets

22 Aug 2026The Next Alpha Athlete PT III3rd287.5 kgTotal PR +2.5APLA · 69 kg · Raw

Place: 3rd
Total: 287.5
DOTS: 293.95
Bodyweight: 68.7

Total PR +2.5

Past a best of 285 kg.

Bench PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	90Good	97.5Good	102.5No lift	97.51.42× bw
Bench	55Good	60Good	62.5Good	62.50.91× bw
Deadlift	117.5Good	127.5Good	132.5No lift	127.51.86× bw

8 Nov 2025The Final Alpha Athlete9th285 kgTotal PR +12.5APLA · 69 kg · Raw

Place: 9th
Total: 285
DOTS: 290.67
Bodyweight: 69

Total PR +12.5

Past a best of 272.5 kg.

Bench PR +2.5

Past a best of 57.5 kg.

Deadlift PR +10

Past a best of 115 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	92.5Good	100Good	105No lift	1001.45× bw
Bench	52.5Good	57.5Good	60Good	600.87× bw
Deadlift	107.5Good	117.5Good	125Good

Opener → best

Squat: 92.5 up to 100+7.5
Bench: 52.5 up to 60+7.5
Deadlift: 107.5 up to 125+17.5
Opener total: 252.5 up to 285+32.5

What changed

Against Paragon Open I, 17 May 2025.

Total: +12.5 kg
Squat: ±0 kg
Bench: +2.5 kg
Deadlift: +10 kg
GL: +3.32
DOTS

17 May 2025Paragon Open I3rd272.5 kgAPLA · 76 kg · Raw

Place: 3rd
Total: 272.5
DOTS: 274.26
Bodyweight: 70.6

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	85Good	92.5Good	100Good	1001.42× bw
Bench	50Good	55Good	57.5Good	57.50.81× bw
Deadlift	95Good	105Good	115Good	1151.63× bw

Opener → best

Squat: 85 up to 100+15
Bench: 50 up to 57.5+7.5
Deadlift: 95 up to 115+20
Opener total: 230 up to 272.5+42.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Candace Alexander