Carina Acosta

Carina Acosta — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: single lift at Estancia Invite.

Squat, bench, deadlift

Squat

102.1 kg best

Bench

61.2 kg best

Deadlift

149.7 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	102.1Feb 2026	61.2Mar 2025	149.7Apr 2026	303.9Apr 2026	64.16Apr 2026	5

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 102.1 kgSet at Estancia Invite, 20261.54× bodyweight
Best Bench: 61.2 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 5 meets

11 Apr 2026Girls Powerlifting State Championships3rd303.9 kgTotal PR +4.5NMAA · 67.5 kg · Raw

Place: 3rd
Total: 303.9
DOTS: 315.74
Bodyweight: 66.8

Total PR +4.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	931.39× bw
Bench	Passed	Passed	Passed	61.20.92× bw
Deadlift	Passed	Passed	Passed	149.72.24× bw

28 Feb 2026Estancia Invite1st299.4 kgTotal PR +38.6NMAA · 67.5 kg · Raw

Place: 1st
Total: 299.4
DOTS: 312.00
Bodyweight: 66.4

Total PR +38.6

Past a best of 260.8 kg.

Squat PR +9.1

Past a best of 93 kg.

Deadlift PR +20.4

Past a best of 115.7 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	102.11.54× bw
Bench	Passed	Passed	Passed	61.20.92× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Girls Powerlifting State Championships, 4 Apr 2025.

Total: +38.6 kg
Squat: +18.2 kg
Bench: ±0 kg
Deadlift: +20.4 kg
GL: +5.08
DOTS: +25.73
Bodyweight: +5.45 kg

4 Apr 2025Girls Powerlifting State Championships4th260.8 kgTotal PR +13.6NMAA · 67.5 kg · Raw

Place: 4th
Total: 260.8
DOTS: 286.27
Bodyweight: 61

Total PR +13.6

Past a best of 247.2 kg.

Deadlift PR +22.7

Past a best of 93 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	83.91.38× bw
Bench	Passed	Passed	Passed	61.21.00× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against SRHS TRI MEET, 22 Mar 2025.

Total: +13.6 kg
Squat: −9.1 kg
Bench: ±0 kg
Deadlift: +22.7 kg
GL: +2.88
DOTS: +14.19
Bodyweight: +0.27 kg

Is this your competition record?

Best performance and total

Compare Carina Acosta

Carina Acosta

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed