Carl Angelo C Gongora

Carl Angelo C Gongora — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

212.5 kg best

Bench

122.5 kg best

Deadlift

220 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	212.5Nov 2024	122.5Nov 2024	220Nov 2024	555Nov 2024	62.23Nov 2024	1

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 212.5 kgSet at Luzon Equipped Powerlifting Championships, 20242.43× bodyweight
Best Bench: 122.5 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Luzon Equipped Powerlifting Championships.

Recent meets

7 Nov 2024Luzon Equipped Powerlifting Championships1st555 kgPAP · 93 kg · Single-ply

Place: 1st
Total: 555
DOTS: 364.31
Bodyweight: 87.4

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Squat	Passed	Passed	Passed	212.52.43× bw
Bench	Passed	Passed	Passed	122.51.40× bw
Deadlift	Passed	Passed	Passed	2202.52× bw

Is this your competition record?

Best performance and total

Compare Carl Angelo C Gongora