Carl Forrest

Carl Forrest — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

227.5 kg best

Bench

147.5 kg best

Deadlift

235 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	227.5Aug 2026	147.5Aug 2026	235May 2026	610Aug 2026	77.37Aug 2026	8

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 227.5 kgSet at Nationals, 20262.29× bodyweight
Best Bench: 147.5 kg

Honors & milestones

Meet Winner: Won their division at 8 meets.
5+ Meets: 8 full-power meets on the record.

Recent meets

All 8 meets

28 Aug 2026Nationals1st610 kgTotal PR +10WRPF-AUS · 100 kg · Raw

Place: 1st
Total: 610
DOTS: 376.86
Bodyweight: 99.2

Total PR +10

Past a best of 600 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	210Good	220Good	227.5Good	227.52.29× bw
Bench	140Good	147.5Good	150No lift	147.51.49× bw
Deadlift	220Good	235Good	250No lift	2352.37× bw

9 May 2026VIC State Titles1st600 kgTotal PR +15WRPF-AUS · 100 kg · Raw

Place: 1st
Total: 600
DOTS: 369.95
Bodyweight: 99.6

Total PR +15

Past a best of 585 kg.

Squat PR +5

Past a best of 220 kg.

Deadlift PR +10

Past a best of 225 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	210Good	220Good	225Good	2252.26× bw
Bench	132.5Good	140Good	145No lift	1401.41× bw
Deadlift	210Good	225Good	235Good

Opener → best

Squat: 210 up to 225+15
Bench: 132.5 up to 140+7.5
Deadlift: 210 up to 235+25
Opener total: 552.5 up to 600+47.5

What changed

Against Summer Send Off, 8 Mar 2026.

Total: +15 kg
Squat: +5 kg
Bench: ±0 kg
Deadlift: +10 kg
GL: +2.04
DOTS

8 Mar 2026Summer Send Off1st585 kgTotal PR +12.5AusPL · 100 kg · Raw

Place: 1st
Total: 585
DOTS: 360.08
Bodyweight: 100

Total PR +12.5

Past a best of 572.5 kg.

Squat PR +7.5

Past a best of 212.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	200Good	210Good	220Good	2202.20× bw
Bench	130Good	137.5Good	140Good	1401.40× bw
Deadlift	200Good	215Good	225Good	225

Opener → best

Squat: 200 up to 220+20
Bench: 130 up to 140+10
Deadlift: 200 up to 225+25
Opener total: 530 up to 585+55

What changed

Against Xmas Bash, 13 Dec 2025.

Total: +17.5 kg
Squat: +7.5 kg
Bench: ±0 kg
Deadlift: +10 kg
GL: +2.11
DOTS

Is this your competition record?

Best performance and total

Compare Carl Forrest

Carl Forrest

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed