Carla Lozano Palos

Carla Lozano Palos — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

160 kg best

Bench

90 kg best

Deadlift

152.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84 kg	160Dec 2025	90May 2026	152.5May 2025	395May 2026	77.01May 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 160 kgSet at II SBD Cup, 20252.04× bodyweight
Best Bench: 90 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

15 May 2026Campeonato de España Junior4th395 kgTotal PR +2.5AEP · 84 kg · Raw

Place: 4th
Total: 395
DOTS: 377.31
Bodyweight: 77.9

Total PR +2.5

Past a best of 392.5 kg.

Bench PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	145Good	155Good	162.5No lift	1551.99× bw
Bench	82.5Good	87.5Good	90Good	901.16× bw
Deadlift	140Good	150Good	157.5No lift	1501.93× bw

19 Dec 2025II SBD Cup4th392.5 kgAEP · 84 kg · Raw

Place: 4th
Total: 392.5
DOTS: 373.61
Bodyweight: 78.4

Squat PR +7.5

Past a best of 152.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	140Good	150Good	160Good	1602.04× bw
Bench	77.5Good	82.5Good	87.5No lift	82.51.05× bw
Deadlift	125Good	137.5Good	150Good	1501.91× bw

Opener → best

Squat: 140 up to 160+20
Bench: 77.5 up to 82.5+5
Deadlift: 125 up to 150+25
Opener total: 342.5 up to 392.5+50

What changed

Against Campeonato de España JÚNIOR, 16 May 2025.

Total: ±0 kg
Squat: +7.5 kg
Bench: −5 kg
Deadlift: −2.5 kg
GL: −0.38

16 May 2025Campeonato de España JÚNIOR6th392.5 kgAEP · 84 kg · Raw

Place: 6th
Total: 392.5
DOTS: 375.72
Bodyweight: 77.5

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	152.5No lift	152.5No lift	152.5Good	152.51.97× bw
Bench	80No lift	82.5Good	87.5Good	87.51.13× bw
Deadlift	145Good	152.5Good	157.5No lift	152.51.97× bw

Opener → best

Squat: 152.5 up to 152.5
Bench: 80 up to 87.5+7.5
Deadlift: 145 up to 152.5+7.5
Opener total: 377.5 up to 392.5+15

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Carla Lozano Palos