Carla Rufo

Carla Rufo — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

90 kg best

Bench

40 kg best

Deadlift

107.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	90Apr 2026	40Dec 2025	107.5Apr 2026	237.5Apr 2026	51.96Apr 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 90 kgSet at Finales Fédérales, 20261.43× bodyweight
Best Bench: 40 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

19 Apr 2026Finales Fédérales1st237.5 kgTotal PR +32.5FSFA · 63 kg · Raw

Place: 1st
Total: 237.5
DOTS: 255.43
Bodyweight: 63

Total PR +32.5

Past a best of 205 kg.

Squat PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	80Good	90Good	95No lift	901.43× bw
Bench	40No lift	40Good	47.5No lift	400.63× bw
Deadlift	90Good	100Good	107.5Good	107.51.71× bw

13 Dec 2025Quart de Finale Fédéral - Maromme1st205 kgFSFA · 63 kg · Raw

Place: 1st
Total: 205
DOTS: 220.91
Bodyweight: 62.8

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	75Good	80No lift	80Good	801.27× bw
Bench	35Good	40Good	45No lift	400.64× bw
Deadlift	75Good	80Good	85Good	851.35× bw

Opener → best

Squat: 75 up to 80+5
Bench: 35 up to 40+5
Deadlift: 75 up to 85+10
Opener total: 185 up to 205+20

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Carla Rufo

Carla Rufo

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best