Carley Rich

Carley Rich — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

105 kg best

Bench

60 kg best

Deadlift

140 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
52 kg	105Mar 2026	60Mar 2026	140Mar 2026	305Mar 2026	77.66Mar 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 105 kgSet at Connecticut State Championships, 20262.04× bodyweight
Best Bench: 60 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

21 Mar 2026Connecticut State Championships1st305 kgTotal PR +15USAPL · 52 kg · Raw

Place: 1st
Total: 305
GL: 77.66
DOTS: 374.28
Bodyweight: 51.5

Total PR +15

Past a best of 290 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	97.5Good	105Good	110No lift	1052.04× bw
Bench	57.5Good	60Good	62.5No lift	601.17× bw
Deadlift	122.5Good	132.5No lift	140Good	1402.72× bw

6 Sep 2025Northeast Regionals2nd290 kgTotal PR +7.5USAPL · 52 kg · Raw

Place: 2nd
Total: 290
GL: 73.53
DOTS: 354.67
Bodyweight: 51.8

Total PR +7.5

Past a best of 282.5 kg.

Deadlift PR +7.5

Past a best of 122.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	90Good	97.5Good	102.5Good	102.51.98× bw
Bench	50Good	55Good	57.5Good	57.51.11× bw
Deadlift	110Good	122.5Good	130Good	130

Opener → best

Squat: 90 up to 102.5+12.5
Bench: 50 up to 57.5+7.5
Deadlift: 110 up to 130+20
Opener total: 250 up to 290+40

What changed

Against Rookie Rumble, 12 Jul 2025.

Total: +7.5 kg
Squat: ±0 kg
Bench: ±0 kg
Deadlift: +7.5 kg
GL: +1.84
DOTS

12 Jul 2025Rookie Rumble1st282.5 kgUSAPL · 52 kg · Raw

Place: 1st
Total: 282.5
GL: 71.69
DOTS: 345.73
Bodyweight: 51.7

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	90Good	97.5Good	102.5Good	102.51.98× bw
Bench	50Good	55Good	57.5Good	57.51.11× bw
Deadlift	105Good	115Good	122.5Good	122.52.37× bw

Opener → best

Squat: 90 up to 102.5+12.5
Bench: 50 up to 57.5+7.5
Deadlift: 105 up to 122.5+17.5
Opener total: 245 up to 282.5+37.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Carley Rich

Carley Rich

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best