Carli Decker

Carli Decker — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

106.6 kg best

Bench

56.7 kg best

Deadlift

106.6 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	106.6Feb 2026	56.7Jan 2026	106.6Feb 2026	267.6Feb 2026	52.62Feb 2026	4

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 106.6 kgSet at Jarrell ISD Powerlifting Meet, 20261.95× bodyweight
Best Bench: 56.7 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Granger Meet.

Recent meets

All 4 meets

12 Feb 2026Jarrell ISD Powerlifting Meet5th267.6 kgTotal PR +11.3THSWPA · 56 kg · Unlimited

Place: 5th
Total: 267.6
DOTS: 314.76
Bodyweight: 54.8

Total PR +11.3

Past a best of 256.3 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	106.61.95× bw
Bench	Passed	Passed	Passed	54.40.99× bw
Deadlift	Passed	Passed	Passed	106.61.95× bw

31 Jan 2026Rogers Invitational Meet4th251.7 kgTHSWPA · 56 kg · Unlimited

Place: 4th
Total: 251.7
DOTS: 294.28
Bodyweight: 55.3

Squat PR +4.5

Past a best of 99.8 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	104.31.89× bw
Bench	Passed	Passed	Passed	49.90.90× bw
Deadlift	Passed	Passed	Passed	97.51.76× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Granger Meet, 22 Jan 2026.

Total: −4.5 kg
Squat: +4.5 kg
Bench: −6.8 kg
Deadlift: −2.3 kg
GL: −0.91
DOTS: −5.46
Bodyweight: +0.04 kg

22 Jan 2026Granger Meet3rd256.3 kgTotal PR +31.7THSWPA · 56 kg · Unlimited

Place: 3rd
Total: 256.3
DOTS: 299.74
Bodyweight: 55.3

Total PR +31.7

Past a best of 224.5 kg.

Squat PR +9.1

Past a best of 90.7 kg.

Bench PR +13.6

Past a best of 43.1 kg.

Deadlift PR +9.1

Past a best of 90.7 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	99.81.81× bw
Bench	Passed	Passed	Passed	56.71.03× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Holland Girls Meet, 15 Jan 2026.

Total: +31.7 kg
Squat: +9.1 kg
Bench: +13.6 kg
Deadlift: +9.1 kg
GL: +5.94
DOTS: +35.53
Bodyweight: +0.50 kg

Is this your competition record?

Best performance and total

Compare Carli Decker

Carli Decker

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed