Carlos Augusto Rost

Carlos Augusto Rost — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

182.5 kg best

Bench

105 kg best

Deadlift

220.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
66 kg	182.5Feb 2025	105Oct 2025	220.5Oct 2025	508Oct 2025	81.97Oct 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 182.5 kgSet at Campeonato Gaúcho de Powerlifting e Supino, 20252.95× bodyweight
Best Bench: 105 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Campeonato Gaúcho de Powerlifting e Supino.

Recent meets

All 4 meets

22 Feb 2026Campeonato Brasileiro de Powerlifting Clássico7th500 kgCBLB · 66 kg · Raw

Place: 7th
Total: 500
DOTS: 412.59
Bodyweight: 61.7

5 / 9 attempts made · 4 missed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

18 Oct 2025Campeonato Gaúcho de Powerlifting e Supino1st508 kgTotal PR +20.5CBLB · 66 kg · Raw

Place: 1st
Total: 508
DOTS: 418.38
Bodyweight: 61.9

Total PR +20.5

Past a best of 487.5 kg.

Bench PR +2.5

Past a best of 102.5 kg.

Deadlift PR +15.5

Past a best of 205 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	170Good	177.5Good	182.5Good	182.52.95× bw
Bench	100Good	105Good	107.5No lift	1051.70× bw
Deadlift	195Good	210Good	220.5Good

Opener → best

Squat: 170 up to 182.5+12.5
Bench: 100 up to 105+5
Deadlift: 195 up to 220.5+25.5
Opener total: 465 up to 508+43

What changed

Against Campeonato Brasileiro de Powerlifting Clássico e Supino, 19 Feb 2025.

Total: +20.5 kg
Squat: ±0 kg
Bench: +2.5 kg
Deadlift: +18 kg
GL: +2.80

19 Feb 2025Campeonato Brasileiro de Powerlifting Clássico e Supino5th487.5 kgTotal PR +22.5CBLB · 66 kg · Raw

Place: 5th
Total: 487.5
DOTS: 405.44
Bodyweight: 61.1

Total PR +22.5

Past a best of 465 kg.

Squat PR +17.5

Past a best of 165 kg.

Bench PR +7.5

Past a best of 95 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	165Good	177.5Good	182.5Good	182.52.99× bw
Bench	92.5Good	100Good	102.5Good	102.51.68× bw
Deadlift	187.5Good	202.5Good	212.5No lift

Opener → best

Squat: 165 up to 182.5+17.5
Bench: 92.5 up to 102.5+10
Deadlift: 187.5 up to 202.5+15
Opener total: 445 up to 487.5+42.5

What changed

Against Campeonato Paranaense de Powerlifting, 13 Nov 2024.

Total: +22.5 kg
Squat: +17.5 kg
Bench: +7.5 kg
Deadlift: −2.5 kg
GL: +3.28

Squat	175Good	185No lift	185No lift	1752.84× bw
Bench	100Good	105Good	107.5No lift	1051.70× bw
Deadlift	205Good	220Good	227.5No lift	2203.57× bw

Is this your competition record?

Best performance and total

Compare Carlos Augusto Rost