Carlos Bessa

Carlos Bessa — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

180 kg best

Bench

110 kg best

Deadlift

190 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	180Dec 2025	110Nov 2024	190Jun 2025	477.5Dec 2025	64.45Dec 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 180 kgSet at Championnats Nationaux Classic, 20252.06× bodyweight
Best Bench: 110 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Coupe de Luxembourg.

Recent meets

21 Dec 2025Championnats Nationaux Classic4th477.5 kgTotal PR +10PWFL · 93 kg · Raw

Place: 4th
Total: 477.5
DOTS: 313.63
Bodyweight: 87.3

Total PR +10

Past a best of 467.5 kg.

Squat PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	160Good	170Good	180Good	1802.06× bw
Bench	105Good	110Good	112.5No lift	1101.26× bw
Deadlift	170Good	180Good	187.5Good	187.52.15× bw

29 Jun 2025Coupe de Luxembourg3rd465 kgPWFL · 93 kg · Raw

Place: 3rd
Total: 465
DOTS: 306.16
Bodyweight: 86.9

Deadlift PR +2.5

Past a best of 187.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	155Good	170Good	180No lift	1701.96× bw
Bench	105Good	112.5No lift	112.5No lift	1051.21× bw
Deadlift	175Good	182.5Good	190Good	1902.19× bw

Opener → best

Squat: 155 up to 170+15
Bench: 105 up to 105
Deadlift: 175 up to 190+15
Opener total: 435 up to 465+30

What changed

Against Benelux Open Powerlifting Tournament - Women & Men - Classic & Equipped, 23 Nov 2024.

Total: −2.5 kg
Squat: ±0 kg
Bench: −5 kg
Deadlift: +2.5 kg
GL: −0.87
DOTS

23 Nov 2024Benelux Open Powerlifting Tournament - Women & Men - Classic & Equipped2nd467.5 kgKBGV · 93 kg · Raw

Place: 2nd
Total: 467.5
DOTS: 310.56
Bodyweight: 85.5

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	160Good	170Good	175No lift	1701.99× bw
Bench	105Good	110Good	112.5No lift	1101.29× bw
Deadlift	170Good	180Good	187.5Good	187.52.19× bw

Opener → best

Squat: 160 up to 170+10
Bench: 105 up to 110+5
Deadlift: 170 up to 187.5+17.5
Opener total: 435 up to 467.5+32.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Carlos Bessa

Carlos Bessa

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best